Grow beautiful baby chard microgreens!
Must be grown in soil as a microgreen not a sprout.
Can be challenging to grow and not recommended for beginners.
- Days to Sprout: 8-12 days
- Soak Time: 4-12 hours
- Yield: 1/4 c dry seed yields 3/4 c microgreens
- Storage: Our seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you’d like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they’ll last even longer!
Grow Microgreens!
You’ll need:
- 10” x 20” gardening trays (1-inch-tall preferred), 1 with holes + 1 without. Smaller microgreen trays also work well.
- Good quality organic starting soil mix
- Parchment paper or unbleached paper towel (optional)
- Dome lids (clear or black) or plastic sheet
- Organic seed
- Mister bottle, cup measures, garden spray nozzle (optional)
- Scissors or sharp knife
- Soak the Seed
Soak approximately 1/3 c of seed for 4 hours.
- Prepare Soil
Add water to top of the bag (or each tray) 12 hours ahead of use until almost fully hydrated. Rehydrate the bag as necessary. If you were to put the soil in your hand and squeeze it, you should not be able to get much more than a drop of water out of it for the perfect moisture content. If you want to mist the seed after putting it on the soil, reduce the water hydration of the bagged soil a bit.
TIP: To check for overwatering, tip the tray to one end. Water should not pool enough to drip out of the tray.
- Fill Trays with Soil
Use a tray with holes. Fill with 3/4-1.5” of soil. The closer to the top of the tray the better aid to air circulation. Use a block or your hand to smooth and flatten the soil without compacting it. The back of a tablespoon or spatula smooths out the valleys. You can wait to put the tray without holes under until after unstacking/uncovering or add it to the bottom now.
TIP: Place a layer or two of paper towel on the bottom of the tray before adding soil for easier cleanup.
- Sow the Seed
Spread the soaked seed evenly over the soil in the tray. The seeding density depends on the stage at which you’re planning to harvest. You should have one layer of seeds, side by side and mostly not overlapping. Spread out any clumps with a spoon or your hands. Sow slightly less seed for 2-3 week microgreens.
- Cover the Seed
Doing away with soil as a seed cover decreases the work and time it takes to grow the greens. If stacking the trays on top of each other, use a cover directly on the seed like parchment paper, a plastic sheet or wet unbleached paper towel layer. When not stacking trays, the seed will need protection from drying out by using a dome/lid. Use a clear dome or an inverted 10 x 20” tray without holes. For smaller trays, use several layers of unbleached paper towels folded onto itself with or without a plastic sheet covering the top.
TIP: Most microgreens will grow taller when you keep the light out at the beginning, but this may make the stem weaker. Most seeds germinate in the light no problem.
- Stack Trays
Stacking helps to quickly force the roots into the soil, provides darkness, promotes even germination/growth. Stack 2-5 filled trays on top of each other with an empty tray on the top of the stack with a weight in it. Check at least once a day to see if the trays need water. Stack beet, cilantro, and chard for 4 days.
- Expose to Indirect Sunlight, Florescent/LED or Grow Lights.
After 2-5 days, the microgreens should be ready for light. If the microgreens begin to get quite tall and leggy, this is an indication that they may need a bit more light.
- Water the Growing Microgreens
Check the seed once or twice daily and water as needed. The soil should be moist, not wet. Once trays are unstacked, add water from below into the no holes tray as necessary.
- Harvest!
Beet, cilantro, and swiss chard microgreens are harvested at 12-21 days with scissors or a sharp knife. Make sure microgreens are not damp before storing. If needed, you may use a small fan or salad spinner to dry the microgreens before storing in a sealed container in the fridge.
Instead of harvesting all at once, you can start to harvest microgreens as soon as the first two leaves are spread out. Take only what you need for your meal and allow the rest to keep growing or put the tray in the fridge loosely covered and a plastic bag or dome to harvest another day. Water as necessary.
- Enjoy!
Microgreens make everything better, so have fun with them and add them to your favourite dishes!
Helpful tips:
- To moisten your bag of soil, add water ahead until almost fully hydrated.
- The roots grow under the soil so it works well to water from below if the tray has holes in it, or open the side of the tray and pour water beside the soil when using flexible plastic trays. Otherwise misting or watering from the top works well too.
Soak the seeds for 6-12 hours. Rinse and drain the seeds well.Prepare enough moisture into your soil ahead of timeSoak with hot water 50C/125F let it cool down Soak 4-10 hrs. Drain soak water. rinse Sow the soaked seed on the soil. About 1 seed beside each other 60-70g per 10×20 flat (3/4 cup plus 1 tablespoon)Soak the seeds -start with hot water 50C/125F let it cool down Rinse and drain the seeds well.Sprinkle the soaked seeds over the moistened soil in a tray, and press them gently into the loose soil. Cover loosely with a clean towel, unbleached paper towel, plastic, or a thin layer of soil to maintain humidity. stack an empty tray on top of the towel/plastic. put weight in the empty tray. This wt help root the seeds into the soil check daily to determine the moistureAfter the seeds begin to germinate (4-6 days), you can remove the towel/plastic and continue spritzing the seed twice daily until it reaches desired height.Average days to germinate: 4-6 days (before you start to see anything growing)Growing tips: Adding a tsp of liquid kelp to the water is beneficial.Make sure this large seed is completely covered so it stays moist. To obtain great germination, keep your seeds at a steady temperature (70F).After germination, avoid keeping the soil too moist.Harvesting tips: If most of the seedlings still have seed hulls attached to their leaves, wait a few more days to harvest; mist the leaf canopy couple of times and place plastic sheet over top. Hulls should pull off and release easier. Feature the bright stem of the seed by cutting close to the soil.
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