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Rye

1 Customer review

$10.49$26.49

$10.49View
$26.49View
SKU: RY Categories: ,

Rye

 

Sprouting Directions 

1.c) Jar method (fenugreek, Ancient Eastern Blend, lentils, beans, peas, and grains)

Soak: Put approximately 1/4 cup seed in a wide mouth jar with a sprouting lid. Add water, swirl, and drain. Refill jar with water and soak 6-12 hours. Drain well and invert jar at an angle on a sprouting rack, or in a bowl or drain rack.

Rinse: Twice a day, refill jar with cold water, swirl, and drain.

Enjoy! Ready to eat in (2-3) days. Refrigerate to store.

Helpful tip:

  • If you notice hard seed after soaking, next time soak longer or use hot water 125F/50C let water cool down while soaking for 4-12hrs. Experiment with what works best.

1.c) Jar method (fenugreek, Ancient Eastern Blend, lentils, beans, peas, and grains)
Soak: Put approximately 1/4 cup seed in a wide mouth jar with a sprouting lid. Add water, swirl, and drain. Refill jar with water and soak 6-12 hours. Drain well and invert jar at an angle on a sprouting rack, or in a bowl or drain rack.
Rinse: Twice a day, refill jar with cold water, swirl, and drain.
Enjoy! Ready to eat in (2-3) days. Refrigerate to store.
Helpful tip:
o If you notice hard seed after soaking, next time soak longer or use hot water 125F/50C let water cool down while soaking for 4-12hrs. Experiment with what works best.

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  1. Ugrowgirl

    Rye us so great to have on hand. It sprouts quickly, like other grains and has a delicious sweet chewy flavour and texture after only a few days. Its suuper versatile too – add it to salads; as part of a delicious sprouted cereal breakfast mix; make rejuvelac with it; and even use the sprouted grains as part of a sourdough sponge. Grampa used to say that rye builds muscle – I don’t know about that , but I do love me some sourdough rye bread.