Bon petit dner. Biscottes la betterave avec hummus maison et mlange de petites pousses @mummssproutingseeds , nos supers carottes lacto-fermentes et notre kombucha agrumes et pices. #kombucha #2F #diy #lactofermentation #lactofermented #goodforyourgut #itsalive #sprouts #mummssproutingseeds #vegan
The sprouting for Wednesday has begun! I'm creating samples so that everyone can see the different stages of sprouting while attending the workshop!
Don't forget to grab your tickets before Wednesday! #linkinbio.
Pictured here: sprouted fenugreek, which is possibly my new favourite sprout (move over, broccoli sprouts). They have a maple syrup-like scent to them and such a mild flavour which makes them great in smoothies And, naturally, a Left Field Squeeze Play because something refreshing paired with sprouts is never a terrible idea. Big thanks to @leftfield for hosting the workshop!
Get those nutrients in ALL THE WAYS!
What's your favourite sprout?! And what's your favourite way to use it?
Reposting this as a new propaganda news article circulating portraying sprouts in a bad light.
"In a given year, getting hit by lightning (1.29 people per million) is more likely than contracting E. Coli (1.1 people per million) from meat, poultry, shellfish, milk, eggs and produce combined. Since produce represents the smallest risk of these foods (41 outbreaks in 5 years) and since sprouts represent an even smaller risk than produce (12 in 40 years), the benefits of eating sprouts dramatically, statistically and historically outweigh the contamination risks."
Mason Jar. Cheesecloth. Bowl. Rubber band. Sprouting seeds. Gang's all here!
And that's great because we are ONE WEEK AWAY from Sprouts & Stouts!
These are the materials that make up the super savvy sprouting kit everyone will walk away with! If you're looking for a way to save on groceries while increasing your nutrient intake, you absolutely must join us on Wednesday, July 24th!
Head to the link in my profile for a full summary of what your ticket gets you. But mostly it'll prepare you to be a Sprouting Extraordinaire and you'll get to have a beer while learning all about these delicious and nutritious little bean & seed sprouts.
Can't wait to see you all @leftfieldbrewery next Wednesday!