An easy to grow favorite! A blend of garbanzos (chickpeas), lentils, and peas.
- Days to Sprout: 2-3 days
- Soak Time: 6-12 hours
- Yield: 1/2 cup yields approx. 1 cup of sprouts.
- Storage: Our seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you’d like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they’ll last even longer!
Sprouting Directions
Soak: Put approximately 1/4 cup seed in a wide mouth jar with a sprouting lid. Add water, swirl, and drain. Refill jar with water and soak 6-12 hours. Drain well and invert jar at an angle on a sprouting rack, or in a bowl or drain rack.
Rinse: Twice a day, refill jar with cold water, swirl, and drain.
Enjoy! Ready to eat in (2-3) days. Refrigerate to store.
JarSprouting Tray Easy SprouterHemp Bag
Crunchy bean mix is a great sprouted ingredient in raw hummus and stir-fries.
Sdodds –
My son loves the Crunchy Bean Mix in a breakfast scramble with eggs and salsa!
Bell –
They germinated very quickly, grew fast and didn’t go moldy like most beans do. Highly recommended.
Patti –
Great as salad topper, or even by itself. I combine at least 2 kinds of sprouts to make a sprout salad. This one adds great texture.
fwelder –
During the winter when fresh is about a week away and from a country I never been in I can just sprout some goodness, flavorful and wholeness on the counter. I have tried many seeds from here and just adore these the best. THANKS
Laura –
This crunchy mix is enjoyed by the whole family. Most often we eat it on its own instead of a salad topping.
Yvette Donovan –
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Bathory –
I really like to put it in my salad
Gminer –
Excellent blend – but it does contain an occasional hard unbreakable peas, (greean pea that doesnt sprout or soften with soaking). Love the mix though, just keep in mind, chew slowly and carefully to avoid cracking a tooth
Jim –
We add the sprouted seeds to our salads and very much enjoy the taste and crunch.
Lulu –
messy in a sandwich but great in a pita or on top of a green salad
The Lion Famiry –
Yup, they have crunchiness. So easy and quick to grow in a jar. I use them for stir fries on noodles and rice. Easy to cook with!
Nancy H.H.A. –
awesome & easy germination, great flavors, great value for high quality & amount of seeds per size options, no gmo 🙂 … we are return customers & will be back again. Keep supporting the Canadian Businesses
Christine –
I bought a small package of crunch bean many years ago to check it out…got hooked immediately…ever since I’ve purchased it large volumes direct from Mumms. Very healthy, very easy & my husband’s favourite.
Alex –
Tasty, crunchy as the name indicates, easy to prepare, quick to be eaten. Absolutely love it! It’s a taste of spring I add to most of my meals.
sarah –
I’ve used this crunchy bean mix for years. I love it for its versatility and ease of growing. It’s delicious and also nutritious.
Mossvale –
The bean mix sprouted very quickly and had lots of great flavour and texture. I plan to grow some for my grade one class to track, observe, and sample.
Douglas Purcell –
Crunchy Bean Mix is delicious. Eat this blend by itself too. Like to ensure getting fresh greens in our cold climate. Using the burlap sack, i find i need to wait a 5-6 days as spout 3/4 cup at a time
Annie –
These are my favorite so far! They taste like fresh picked veggies out of the garden.
Deedee –
Great. I use this every day in my salads. Crunchy, tasty. No cons for this one
PoP4FuN –
You will love these guys as a topping on any salad.
Haven’t tried them as a sub for just mung beans in chow mein yet.
Mumms mail service was fast and efficient as always.
Dragonlady –
I buy the biggest bag every few months. It is very easy to sprout and I sprout every three days for my parrots. They all love the sprouts. I am going to start a separate batch for me, they look so good. I just need a longer sprout time so it has a chance to get leafy. Can’t wait to try this on my sandwiches.
Owen Steinberg –
WE started with Mumm’s in 2013 and I have no reason to look for another source of delicious sprouting seeds success rate is almost flawless
Thanks Mumm’s
Osmosis –
After buying only a small bag, I chose to go for the 5kg bag! I use a hanging linen pouch. The mixed beans sprout evenly. In no time, the sprouts are ready for delicious meals.
lovedembeans –
Absolutely love this mix! Perfect for salads or snacks – my daughter loves it in her school lunches**
Kit –
This is the best bean mix. Nutty, crunchy and perfect in a salad. They sprouted quickly.
Dotty –
Love this blend. I use them in between sprouting other slower sprouting seeds so that we have something sooner, they are normally ready in 3 days.
Brigitte –
Love our products!!! Unique
Poussindoux –
I love these sprouts so much that I bought a big quantity and I shared some with my family and they love it to! In salad, sandwiches, sparkling on soups… and my budgies have a portion every day!
Bingo’s girl –
This is a delicious sprout mix. Takes a bit more attention than other sprouting varieties. I break up the dense mat of sprouts each time I rinse it. And it doesn’t keep as long as some. But worth the effort.
Speck –
Great on toast & almond butter for breakfast. Easy to sprout
Healthy Yogi –
I have been sprouting with Mumm’s for around 14 years now and this is by far my favourite mix. Quite hearty, I use it as a salad itself with a little olive oil, apple cider vinegar, sea salt, and a few cut up veggies. It’s a meal.
I usually do a 50% Crunchy Bean and 50% Mung Bean mix (sprouted separately in the dark) for 3 days and tossed together.
fibrefan –
First time user of this mix so will take some getting used to.
Kearneydjk –
New to sprouting and microgreens and this was a nice and easy addition to my repetoire. Will definitely order more when I run low. I find 2 tbsp is the perfect amount for a 2 person family to use very other day as a salad topper.
Carole –
J’ai acheté 1 kilo de ces beans, c’est très bon et très goûteux. La prochaine commande sera 5 kilos. EXCELLENT!
FuriousT –
Love this bean mix. Very tasty and very easy to sprout.
yummy –
Love these, have ordered many times. They keep well and germinate consistently. Best way I like to eat them: steam-fry them for a few minutes and mix with avocado, a bit of preserved lemon, minced garlic and scallion and a spoonful of chia seeds-satisfying and delicious meal in a bowl!
Loving Sprouting!!! –
These beans are amazing! The sprouting is great and is amazing when you consume the food so fresh!!! Thank you!
Dave –
I try to incorporate fresh sprouts daily into salads, soups, or snack out of hand.
Sprouty Girl –
I’ve ordered this crunchy bean mixture a couple time. I sprout it and then add it to my salads and to my 10 spice soup from Oh She Glows cookbook. It’s so delicious in this soup or any soup.
Dana –
These seeds sprout at 100% rate during summer faster than during winter. The sprouts is a nice add on in my salad, taste is good
Barrie Mathews –
Great products and good service. Thankyou.
Schnookarina –
Easy to order, quick delivery, easy to use containers on hand for draining, taste great.
French Canadian –
Très bon mélange de fèves
Toot –
Our fave so far ! Try to always have some ready to use. Love the idea of using them to teach children the experience of growth.
Toot –
Our fave so far ! Try to always have some ready to use. Love the idea of using them to teach children the experience of growth.
Ollie –
Delicious in salads, omelettes, pita’s, and by itself.
Katy –
Love this mix raw and in stir-fry dishes. Crunchy and delicious.
Mark V. –
I have been eating this mix of sprouts for several years, purchasing pre-sprouted at a health food store. I decided to look for a source of seeds to sprout these for myself. I found the sprouting.com website and ordered the 5 KG bag. It arrived by mail in about a week and the quality of the mix couldn’t be better, it is truly outstanding. I got my father-in-law, my sister-in-law and a friend onto this as well and they are all happy with their orders. I just ordered an additional 15 kg and will be back for more when those run out! Thanks to Mumm’s for devoting themselves to this important work of providing living food for people who want to live better!
Dini –
super easy-to-use. Big pay out. All kids love these sprouts.
We use them often half and half with mixed regular beans for nice texture in bean salad.
With lime and herbs. Or on its own. Good for traveling too.
Lil’ Sprout –
Great mix of nutrition and crunch to a dish. Really pumps up the volume to a salad or a topping on open faced sandwiches. The versatility of this product is endless.
steblai –
This was my first sprouting adventure, and I didn’t really know what to expect from this bean mix. I was delightfully surprised. I just had them sprinkled thick on my bagel with cream cheese, a little salt and pepper. Delicious and easy.