Rustic Sprouted Hummus

Garbanzo beans (aka chickpeas) contain an amino acid that helps you build, repair & maintain healthy muscle!

  • Total: 25 min
  • Prep: 15 min
  • Cook: 10 min
  • Yield: 4 servings
  • Category: Dip/Spread
Rustic Sprouted Hummus

Preparation

  1. Combine primary ingredients in a high speed blender. Blend until smooth and creamy. (Add more water to thin out—or more tahini to thicken.)      
  2. 2. Pour hummus into a serving bowl. Garnish as desired and serve with pita or chopped veggies!