Easy Sprouted Lentil Dal

Makes 6 servings, gluten free & vegan (adapted from ElaVegan)

  • Total: 25 min
  • Prep: 10 min
  • Cook: 15 min
  • Yield: 6 servings
  • Category: Soup
Easy Sprouted Lentil Dal

Preparation

  1. Heat olive oil in a pot & sauté onion until soft. Add ginger, garlic, carrot, bell pepper, and spices and stir a few minutes until fragrant.  
  2. Add maple syrup (optional) and vegetable broth. Boil & let simmer for 10 minutes.  
  3. Add coconut milk and sprouted lentils. Turn off the heat and cover the pot for 5 minutes.  
  4. Adjust seasoning with salt and pepper as needed. Serve over warm rice.