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Homegrown Sprouts


Sprouting: The process is simple, and the results are delicious. In Homegrown Sprouts, sprout lady Rita Galchus shows you how and why to make it a part of your kitchen.

There are some great recipes in this book, like this one!

1/2 cup (25g) Chopped Sunflower greens

1/2 cup (25g) chopped Buckwheat greens

1/2 cup (25g) chopped Pea greens

1/2 cup (25g) Adzuki shoots

1/2 cup (25g) Mung Bean shoots

Popcorn shoots for garnish

Combine all ingredients in a bowl and top with your favorite dressing

Yield: 2 servings

SKU: BKHG Categories: ,

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0.595 kg