Arugula – 250 g

Sprouting Directions

• Use unglazed clay surface (pot bottom), unbleached heavy paper towel, Baby Blanket, unbleached coffee filter, or soil.
• Do not soak.
• Spread evenly and lightly on the moistened surface and mist lightly at least twice a day. In between misting, loosely cover in clear plastic.
• Harvest when reaches desired height.
• Arugula can be added in small amounts to regular sprouting seeds (alfalfa, lentils, etc.) in a jar or sprouter. Mix the arugula in after soaking the other seed. Do not soak the arugula. Do not add to much, as arugula tends to be mucilaginous.