Easy Sprouting Directions (Jar Method):
- SOAK – Put 1-2 Tbsp. seed in a wide mouth jar. Cover with mesh and secure with rubber band. Add water, swirl, and drain. Add 1 cup cool water and soak for 2-3 hours. (Soaking longer than 3 hours may cause seeds from the brassica family to loose germination.) Drain well.
- RINSE – Twice a day, refill jar with cool water, swirl, and drain. Invert jar and prop at an angle in a sink or bowl.
- ENJOY – Ready in 4-5 days. Refrigerate to store.