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Join the conversation! Tag your posts with #MummsSprouting

Lisa Dunn
Grow my little babies! Grow!!! :) #sprouts #grow #broccolisprouts #sprouted #mummssproutingseeds #mummssprouts #day3 #healthyfood

Jan 22, 2017
Angie Cormack
New round of sprouts are progressing wonderfully #mungbeansprouts #sprouting #mummssproutingseeds #growwhatyoueat

Jan 21, 2017
karli trickett
Just received my sprouting seeds in the mail! Cant wait to try them in #sandwiches #smoothies & #salads #mummssproutingseeds #springsaladmix #wheatberries #wheatgrass #crunchybeanmix #spicylentils #garlicchives #sprouts #healthyeating #greens #organic #freshandhealthy

Jan 19, 2017
Nataliya Vinogradova, CNP
I have been greatly enjoying sprouting recently. These tiny sprouts are packed with vitamins, minerals, antioxidants, and enzymes that promote better digestion and help protect against radical damage #the_vibrant_nutritionista #livingfood#nutrientdense #sprouting#gutmucrobiome #holistichealth #holisticnutrition #mummssproutingseeds#antioxidants #enzymepower #pureenergy

Jan 19, 2017
Angie Cormack
Some healthy deliciousness it going to be growing here while the snow is still on the ground #sprouting #growwhatyoueat #mummssproutingseeds @mummssproutingseeds

Jan 18, 2017
Amanda Keats
Grow your own! #alfalfa #mummssproutingseeds #organic #health #yogilife

Jan 11, 2017
Amanda Keats
Time to grow things #organic #mummssproutingseeds #holistichealth #yogi

Jan 5, 2017
leah mertz ☄ vo ; music ; mtl
I almost gave the postman a high five #sprouts #sprouting #sproutingseeds #broccolisprouts #mummssproutingseeds

Dec 19, 2016
Whole Kitchen Sink
Roasted yams, rutabaga and onions with my spinach, sunflower shoots and broccoli raab sprouts salad. #roastedrootveggies ##sweetpotato #yams #rutabaga #rootvegetables #spinach #broccoliraabsprouts #sunflowershoots #microgreens #sprouts #plantbased #oliveoil #mummssproutingseeds #cumin #honey #seasalt #applecidervinegar #vegetarian #highinnutrition #highinminerals #antioxidants #antiinflammatory

Dec 16, 2016
Whole Kitchen Sink
I cooked the yams in the crock pot while I was at work for a few hours. Then I topped the yam with sauted onions, garlic and purple cabbage in turmeric, black pepper and sea salt. Also added some leftover lentils and broccoli sprouts. This would pair nicely with some chicken. #yams #sweetpotato #foodporm #sprouts #broccolisprouts #mummssproutingseeds #crockpot #cabbage #lentils #onions #garlic #turmeric #blackpepper #seasalt #delicious #dinner #dinnertime

Dec 11, 2016
Whole Kitchen Sink
Packing my lunch for my short shift. #lentils #soup #lentilsoupforthesoul #lentilsoup #sunflowershoots #mandarinoranges #vegan #vegetarian #hearthealthy #lunch #lunchtime #eatyourgreens #wholefoods #mummssproutingseeds #harissa #harissainfusedoliveoil #turmeric #spices

Dec 11, 2016
Whole Kitchen Sink
Letting the broccoli sprouts air dry before storing in the fridge. So good in sandwiches, salads, salad rolls or even as a base for homemade vegetarian sushi rolls. #homegrown #mummssproutingseeds #seedsforlife #broccolisprouts #sproutingseeds #sprouting #greens #vegan #vegetarian #antioxidants #urbanfarmer #apartmentfarming #apartmentfarmer

Dec 5, 2016
Whole Kitchen Sink
4 containers of sunflower shoots means delicious, nutritious meals! Love growing microgreens!!! #microgreens #growwhatyoueat #sunflowershoots #mummssproutingseeds #containergardening #apartmentfarming #urbanfarmimg #local #greens #wormcastings #deliciousness #dutchtreatsoil

Dec 3, 2016
Whole Kitchen Sink
Lunch time! I've been making an effort to eat one large salad a day to ensure I'm getting my greens. #organic #romaine #kale #homegrown #mummssproutingseeds #sunflowershoots #roastedcauliflower #chickpeas #greens #oliveoil #dulse #blackpepper #applecidervinegar #healthy #nutritiousfood

Dec 3, 2016
Whole Kitchen Sink
It was harvest time for sunflower shoots today! What do I love most about growing microgreens and sprouts at home? I can literally walk to my planter(s) and harvest when needed. The more I grow food, regardless of how small the production is, the more grateful I am of this new and continuously expanding skill. I can provide more nutritious meals because of this. Life is great! #farmtoplatefood #micros #microgreens #urbangardening #urbanfarming #growwhatyoueat #mummssproutingseeds #mumms #vegan #vegetarian #sustainability #farmgirl

Nov 24, 2016
Whole Kitchen Sink
Superfragalistic salad made of: organic romaine, organic mustard greens, homegrown broccoli sprouts, with roasted beets and butternut squash and will be topped with Buffalo meatballs for lunch #organic #romaine #mustardleaves #mumms #mummssproutingseeds #homegrown #broccolisprout #beets #roasted #butternutsquash #meatballs #buffalomeat #large #saladscanbefilling

Nov 22, 2016
AsiaBytes
The best things are grown at home! Sprouting is easy, fun and fast. This is the Spring Salad Mix from @mummssproutingseeds which is delicious! #sprouting #mummssproutingseeds #salad #kitchengarden #homediy #diy #vegan #vegetarian #greenthumbs #easydinner #yummy #masonjarprojects

Nov 14, 2016
Whole Kitchen Sink
Dinner #organickale #hempseeds #quinoa #sunflowerseeddressing #roastedpotatoes #roastedbutternutsquash #berberespice #goldenapples #hearty #hearthealthy #vegetarian #vegan #deliciousness #sproutsaregoodforyou #mummssproutingseeds #broccolisprouts #arugulasprouts

Nov 3, 2016
Whole Kitchen Sink
Raw sprouted oats, banana,hemp smoothie #mummssproutingseeds #rawoats #smoothie #hempseeds #breakfast #banana #goodforyou #raw #vegetarian #deliciousness #energy

Oct 30, 2016
Leah Bear
Fennel and sandwich booster blend. Used two teaspoons this time for the sandwich booster blend. #sproutlife #homegrownsprouts #mummssproutingseeds

Oct 13, 2016
Leah Bear
So many sprouts!! #sproutingseeds #mummssproutingseeds

Oct 9, 2016
Leah Bear
My seeds are already starting to sprout! I'm also soaking some fennel seeds, they're almost ready to drain. #mummssproutingseeds #sandwichboostersprouts #fennel

Oct 4, 2016
Leah Bear
Morning day 1! I've done my first rinse. This is a clover, alfalfa, radish, and mustard blend. I need to rinse it twice a day and it should be ready in about 5 days! #mummssproutingseeds #homegrownsprouts

Oct 4, 2016
Whole Kitchen Sink
Two tablespoons of organic black oiled sunflower seeds = about 3 cups of shoots. Booyeah! #organic #micros #microgreens #mummssproutingseeds #growyourown #sunflowershoot #highyield #homegrown #containergarden #indoorgardening #vegetarian #vegan #eatyourgreens #urbanfarmer #apartmentfarmer #apartmentfarming

Sep 26, 2016
Whole Kitchen Sink
More Oatgrass. #highinminerals #highinnutrition #selenium #oatgrass #catgrass #juice #smoothie #detox #mummssproutingseeds #oats #micros #microgreens #greenisgood #greenisin #woohoo #vegan #vegetarian #dutchtreatsoil #pottingsoil

Sep 10, 2016
Whole Kitchen Sink
Last minute salad. #sunflowershoot #microgreens #organic #apple ##homegrowntomato #giftedtomato #applecidervinegar #harissainfusedoliveoil #mummssproutingseeds #allofoils #salad #vegan #vegetarian #seasalt #blackpepper

Sep 5, 2016
Whole Kitchen Sink
4 days later. #sustainability #growyourown #blackoiledsunflowerseeds #sunflowershoot #microgreens #apartmentfarming #apartmentfarmer #sunflower #micros #shoots #mummssproutingseeds #dutchtreatsoil #earthwormcastingsaretheshit #earthwormcastings #soil #pottingsoil #moderndayfarmer

Sep 4, 2016
Whole Kitchen Sink
Good soil and seeds are my investments. Growing microgreens and sprouting seeds has taught me that soil & seeds are my money. What I put in a little dirt provides me with food and nutrition. Can't go wrong with that. #sunflowershoot #dutchtreatsoil #pottingsoil #seeds #seedsforlife #growyourown #growsfast #nutrition #highinprotein #sustainability #apartmentfarmer #apartmentfarming #mummssproutingseeds #sunflowerseeds #blackoilsunflowerseeds #vegetarian #vegan

Aug 31, 2016
Whole Kitchen Sink
Fava bean microgreens. #favabeanmicrogreens #favabeanshoots #micros #microgreen #mummssproutingseeds #eatyourgreens #vegan #vegetarian #apartmentfarming #apartmentfarmer #fava #shoots #sustainability #plants #containergardening

Aug 30, 2016
Whole Kitchen Sink
3 day old arugula (rocket). #mummssproutingseeds #arugula #arugulamicros #rocket #greens #eatyourgreens #microgreens #apartmentfarming #sustainability #sproutsaregoodforyou #farmtotable #seeds #seedsforlife #cultivar #containergarden #containergardening #vegan #vegetarian

Aug 28, 2016
Jenny
Day 3 alfalfa sprouts! These young sprouts are packed with a concentrated amount of vitamins and minerals including vitamin K, vitamin C and vitamin A! Sprouting is an easy way to grow living sprouts without any soil. Sprouting seeds, grains, nuts and legumes make them easier to digest and increases the bioavailability of the protein, vitamins, and minerals it contains!

Aug 18, 2016
Whole Kitchen Sink
Homegrown Oatgrass #mummssproutingseeds #oatgrass #sproutingseeds #hulless #oats #highinminerals #grass #green #gift #healthfood #vegetarian #vegan

Aug 16, 2016
Whole Kitchen Sink
Woohoo! More seeds makes me a happy girl! Thank you to Christina @mummssproutingseeds for always being so patient with all my emails. Can't wait to grow the #favabeanmicrogreens and #arugulamicrogreens that I bought from #mummssproutingseeds. #mummssproutingseeds #arugulamicrogreens #favabeanmicrogreens #growyourown #microgreens #sproutingseeds #apartmentfarming #apartmentfarmer #freshisbest #aslocalasitcanget #freshfood #seedsforlife

Aug 11, 2016
Hema
Sprouts! Just a few days (look back a few posts to see what I started with) and I have a handful of living, nutrient dense sprouts. Thanks @joshinjasper for gifting me this bag of @mummssproutingseeds Salad Mix. #nomadicnutritionist #sprouts #sprouting #mummssproutingseeds

Aug 11, 2016
Whole Kitchen Sink
My Heart-beet smoothie 2.0 #beets #strawberry #blueberry #broccolisprouts #sulphoraphane #antioxidants #betaine #copper #iron #plantbased #hearthealthy #delicious #smoothie #detoxifying #vegetarian #vegan #mummssproutingseeds

Aug 8, 2016
Hema
Sprouting! I used 1 cup of water and 1 tbsp sprouting seed mix. The seeds were soaked for 8 hours, drained, rinsed, drained and left on the counter upside down (the top of the jar is covered with cheese cloth) to make sure all of the water drains out. These will get one more rinse today and every day until they sprout. Stay tuned for the results! #nomadicnutritionist #sprouting #mummssproutingseeds

Aug 8, 2016
Cindy L
Sunday brunch means a homegrown alfalfa salad (seeds from @mummssproutingseeds ), homegrown basil, tender strips of tri tip steak and homegrown tomatoes and @BCblueberries. Dressed in organic olive oil from a friend's olive farm in Italy and 4 leaf balsamic vinegar of Modena from @preschoice . This salad is pretty awesome. #salad #summersalad #homegrown #breakfast #basil #heirloomtomatos #steak #blueberries #pretty #healthy #eathealthy #eatlocal #eatfresh #eatraw #paleo #whole30 #eatorganic #superfood #berries #thekitchn #f52grams #gastropost #feedfeed @thefeedfeed @preschoice #oliveoil #eatgreen #foodgasm #foodlove #foodporn #mummssproutingseeds

Aug 7, 2016
Vegan Supply
Check out our assortment of Mumm's Sprouting Seeds at vegansupply.ca #vegan #vegansupply #sprout #sproutingseeds #mummssproutingseeds #sprout #sprouting #vegansofig #vegansofinstagram #vegans #healthy #growyourownsprouts #diy

Jun 9, 2016
Urban Farmer Canada
I can't believe how quickly our Broccoli Raab sprouts are coming along. I hope we nail them this time. This is our third round. They we supposed to be easy to grow. Lol #broccoliraab #sprouts #microgreens #urbangardens #urbangarden #urbanfarmer #urbangardener #eastcoast #moncton #newbrunswick #canada #mumms #mummsseeds #mummssproutingseeds

Jun 8, 2016
Kristian Hundseth
Homegrown sprouts are a success! #vegan #vegetarian #glutenfree #food #healthy #sprouts #salad #homegrown #mummssproutingseeds #lentils #clover #alfalfa #radish #mustard

Jun 2, 2016
Sarah
Omfg so excited #sprouts #organic #farm #garden #canadiangrown #mummssproutingseeds #seeds @mummssproutingseeds

May 13, 2016
Excited to be sharing live #hamont @mustardseedcoop #seedlingsale on the whys and #howto of #sprouts #sprouting Come, check out the local farmers and the great seedlings they have for sale and let's talk about and taste #mummssproutingseeds #sogoodandsohealthy #sogoodandsogoodforyou #healthychoices #healthyliving #healthyhamilton #koolaidtokale

May 2, 2016
They are almost ready! #alfalfasprouts #mummssproutingseeds #humphreyschoolgarden

Apr 25, 2016
Urban Farmer Canada
Received 18lbs of seeds in the mail today from Mumm's. Assorted microgreens. #urbanfarmer #mumm's #mummsseeds #mummssproutingseeds #mumms #moncton

Apr 11, 2016
Melanie
Sprouts - day 4. These babies are ready to eat! #sprouts #sprouting #sandwichbooster #mummssproutingseeds #homegrown #healthyeating #healthyliving #realfood #weightwatchers #myfitnesspal

Apr 3, 2016
Melanie
Sprouts - day 3. #sprouts #sprouting #sandwichbooster #mummssproutingseeds #homegrown

Apr 2, 2016
Melanie
Sprouts - day 2. #sprouts #sprouting #sandwichbooster #mummssproutingseeds

Apr 1, 2016
Angel
Latest batch of sprouts. Mother Nature is so amazing! #mummssproutingseeds #sprouts #sprouting #micronutrients #nutrition #arugula #tritonradish #WholeFoods #PlantProtein #protein #WhatWeEatMatters #vegan #sustainable #plantbased #plantpure #plantbuilt #plantstrong #plantpowered #plants #seeds #mumms

Mar 30, 2016
Loren Webb
Back-to-Back Yoga + An Intro to Growing Microgreens = A great start to Easter feasting! #sunflowermicrogreens #sprouting #mummssproutingseeds #nowreadyforchocolate

Mar 26, 2016
Mother Nature's Market
We are so excited to be able to offer Mumm's Sprouting Seeds to Mother Nature's Market. #mothernaturesmarket #mummssproutingseeds #sprouts #greengoodness

Mar 21, 2016
Urban Farmer Canada
Another small crop of sprout seeds being sown tonight. #mummssproutingseeds #urbanfarmer #sprouts #growsomething #mummsseeds

Mar 16, 2016
samanthamund
Sprouts are a great way to grow fresh in the winter/early spring! Love these mumm's sandwich booster sprouts with clover, radish and mustard greens. All you need is a good sieve, seeds and a bowl! #sprouts #fresh #mummssproutingseeds #richardmundpottery

Mar 9, 2016
My #peasprouts are almost ready! #sprouting #sproutmaster #mummssproutingseeds

Mar 4, 2016
Sydney Dixon
Growing food is super fun and easy! All this took was a mason jar, a fabric screen, an elastic band, mumm's sprouting seeds, water & 5 days #vsco #vscocam #gardening #indoorgarden #apartmentgarden #mummssproutingseeds #clover #alfalfa #radish #mustard #sproutsfordays

Mar 1, 2016
Linda Tommasino
After two days of watering our crunchy bean mix, the beans sprouted. They are crunchy and full of flavour. They are great on their own or added to any salad or stir fry. For more info on sprouting seeds, visit www.thewholesomekitchen.ca. #sprouts, #mummssproutingseeds, #legumes, #sproutingseeds

Mar 1, 2016
Lórien Eck Art & Design
What new ideas are sprouting in your world? For me... These daikon radish sprouts are inspiring me to get these ideas in motion! Time to grooooowwww! Xoox #awakenyourheart #nourishyourspirit #health #sprouts #love #grow #growth #couragetocreate #beinspired #creativekitchen #justdoit @mummssproutingseeds #growyourownfood #organic #sprouting #plantbased

Feb 25, 2016
Kian Cook
It's aliiiveee!! My awesome landlord picked me up a 3 tiered sprouter box from the thrift shop a couple days back, and the diakon radish and red clover seeds are already growing their roots #sprouts #microgreens #mummssproutingseeds #organic #vegan #plantbased #plantbaseddiet #homegrown #kitchengarden #urbanfarming #budgetcooking #growyourown

Feb 7, 2016
Lunchroom Toronto
mung bean sprouts for days. no seriously, I think we gonna be eating these every single day. now growing at lunchroom

Feb 2, 2016
Laura Houghton
DAY 5: Operation Sprouts - has concluded! #sprouts #mummssproutingseeds #greenthumb #growyourown

Jan 28, 2016
Laura Houghton
Let operation: "Sprout Growing" commence! DAY 1 #mummssproutingseeds #greenthumb #madeincanada #growyourown #organic #saladstuff #sprouts

Jan 23, 2016