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Whole Kitchen Sink
A bouquet of homegrown pea shoots. That's what I love about container gardening, small scale gardening or indoor gardening. There are options for everyone to grow food. #mummssproutingseeds #peashootsprouts #microgreen #containergarden #containergardening #balconygarden #smallgarden #indoorkitchengardening #indoor #growyourownfood #growyourownherbs #like4like

Jun 25, 2017
Whole Kitchen Sink
I organized my small but growing collection of seeds to make it easier for me pull seeds I want to plant. And then of course I have my seeds for sprouting and microgreens that I've had organized for a while now. Let's just say, with the amount of seeds I do have, I shouldn't go hungry. Lol #farmtoplatefood #seeds #seedsforlife #seedsnow #salads #kale #mesclunmix #arugula #herbs #herbsareawesome #growsomething #growyourownherbs #growyourownfood #containergarden #containergardening #balconygarden #like4like #likeback #mummssproutingseeds #westcoastseeds

Jun 20, 2017
Kristina vdW
Home made sprout. Tastes, and ready in only a couple of days. @mummssproutingseeds #homegrown #homemade #healthyfood #healthyeatslyfe #mummssproutingseeds

Jun 12, 2017
Garden Therapy Yorkton
When life gets too busy to even think about gardening #sprouts Organic Red Daikon Sprouts ready to eat - 5 days to harvest. Now that's some #fastfood Check out that colour! #mummssproutingseeds #daikonradishsprouts #organicfood #gardentherapyyorkton #yummy #spicy #fresh #jarmethod #nofilter Getting these and a whack more ready for this Saturday's Sprouting Workshop @bodyfuelorganics #ilovetoteach

Jun 6, 2017
Whole Kitchen Sink
Thank you @mummssproutingseeds for the lovely gift donation! My presentation on sprouting and microgreens were a hit and my classmates really enjoyed splitting the gift bag so everyone could go home to start sprouting!!!! If you want great seeds and amazing customer service, check out Mumm's Sprouting Seeds! They are an amazing Canadian company based out of Saskatchewan. Check them out! #mummssproutingseeds #micros #microgreens ##presentation #howto #sproutsforever #sproutingseeds #growsomething #growyourownfood #sprouts #microgreens #farmtoplatefood #like4like #growingfoodinthecity #gaiacollege

Jun 5, 2017
Little Green Leaf
Mega seed order, 5kg of peas and sunflowers, 2 kg of radish. Thanks #mummssproutingseeds

Jun 4, 2017
Garden Therapy Yorkton
Starting some Sprouts - getting some yummy samples ready for my Sprouting Workshop June 10th @bodyfuelorganics Few spots still available if you're interested :) here's the FB event link with details https://www.facebook.com/events/794592840694348/?ti=icl #ilovetoteach #sprouts #mummssproutingseeds #broccolisprouts #powerhousenutrition #organicfood #fastfood #workshop #regina #jarmethod

Jun 1, 2017
Whole Kitchen Sink
Kamut pasta with homemade #basilpesto. The basil wasn't much since I didn't grow a large amount but it was so effing #delicious! I slow cooked and caramelized some red onions and at the last minute added some #homegrown #broccolisprouts until it was lightly wilted. Then I mixed it with the pasta. Verdict? Delicious!!!! #kamut #pasta #redonions #oliveoil #broccolisprout #sproutsforever #basil #basilpesto #hempseeds #garlic #lemonjuice #seasalt #blackpepper #mummssproutingseeds #foodporn #homecookedisbest #homecooked #growsomething #growyourownfood #westcoastseeds

May 25, 2017
Jenna
Swipe right! From afar, this corner of my kitchen looks unassuming... Up close, it looks a little like a science experiment! This is my corner!! I've got wheatgrass growing (one batch on the go and another just germinating) and a brand new two-tray sprouter to grow some broccoli sprouts! I purchased the sprouter through a fundraiser at my daughter's school (Vesey's Seeds for any PTA members out there!!). I usually have my keifer fermenting here too, but It's in the fridge at the moment. I've got my protein powder, my food scale and my juicer here too. I like having this space set aside to help remind me of my goals. I want this to be one of those ab making kitchens! @veseysseeds @mummssproutingseeds #kitchen #absaremadeinkitchen #cooking #whitekitchen #minimalistkitchen #juicing #juicer #seeds #seedstarting #sprouts #sprouted #growing #germinating #fitkitchen #wheatgrass #broccolisprouts #mummssproutingseeds #veseysseeds #keifer

May 25, 2017
Garden Therapy Yorkton
An unexpected surprise from my favourite sprouting company! @mummssproutingseeds Excited to try out my new sprouting jar! Thank you :) #mummssproutingseeds #gardentherapyyorkton #organicfood #sprouts #powerhousenutrition #enzymes #beawesome #kidsloveit

May 22, 2017
Owen Gibson
#tritonradish #sprouts are mini flavour bombs, perfect for a Rib Roast. See you tomorrow with the Beef.

May 22, 2017
Gena W
Look what I found!! I came across these great sprouting seed's yesterday. This company @mummssproutingseeds even sells sprouting kits!

May 21, 2017
Kara Acton
Sprouts We've been growing these little yummies lately, super easy and tasty! #mummssproutingseeds #organic #sprouts

May 20, 2017
Whole Kitchen Sink
Fresh greens from my balcony. Butter lettuce and lamb's quarters. Will pair it with my curried rice, Broccoli sprouts and an egg for a simple supper. #mummssproutingseeds #butterlettuce #lambslettuce #lambsquarters #mache #cornsalad #westcoastseeds #growsomething #zeromile #greenisgood #growyourownfood #growyourownvegetablegarden #containergarden #containergardening #foodasmedicine #foodtoplate

May 13, 2017
Whole Kitchen Sink
This is as local as it gets! The broccoli sprouts, arugula microgreens and butter lettuce was all grown and harvested in my apartment. The only thing not local is the chickpeas and the dressing I made. It's #amazing how good local #grownvegetables taste. #local #butterlettuce #sproutsforever #sprouts #broccolisprout #arugulamicros #arugulamicrogreens #mummssproutingseeds #growsomething #apartmentgardening #apartmentfarming #containergarden #containergardening #gardeninglife #gardeningisfun #localvegetables #eatlocal #butterlettuce #chickpeas #legumes #dressing #tahini #applecidervinegar #honey #seasalt #urbangardening #likeforlike

May 9, 2017
Meg C
Bacon, avocado, tomato and avocado sandwich. Working on an acronym: BATS? TABS? I'll work on it. Either way, it was quite tasty. Made the sprouts at home using @mummssproutingseeds. So easy and tasty! ___________________________________________ #sandwich #bacon #avocado #sprouts #sproutyourown #mummssproutingseeds

May 7, 2017
Whole Kitchen Sink
Fava Bean shoots. #growsomething #growit #favabeanmicrogreens #legumes #fava #favabeans #microgreen #mumms #mummssproutingseeds #foodasmedicine #foodtoplate #shoots #grown #growyourownfood

May 6, 2017
Whole Kitchen Sink
Yummy, fresh delicious bowl made of #homegrownsprouts #broccolisprout #arugulamicros #arugulamicrogreens #chickpeas #dillandrosemaryhummus #radish #cucumber #hummus #oliveoul #seasalt #vegetarian #growsomething #growit #buddhabowl #freshisbest #freshfood #legumes #beans #garbanzobeans #foodporn #vegan #microgreen #mummssproutingseeds

May 6, 2017
Thats way she #Grows#WheatBerries#wheatgrassshots#Homesprout#Organic#mummssproutingseeds

May 5, 2017
Shirley Tse
Started sprouting my own organic #brocollisprouts with #mummssproutingseeds ... From top-left clockwise ... Soaking, rinsing, draining, suntanning, drying ... These babies are ready to be bagged and eaten after just four days!!! #vegetarian #vegan #homemade #healthyeating #organic #sprouts

May 3, 2017
GenuineJenn81
So excited to try #sprouting #mummssproutingseeds @mummssproutingseeds they all arrived safe & sound #wholefoods #healthy #healthyeating #cleaneating

May 2, 2017
jits, pets, woodworking.
#mummssproutingseeds Broccoli sprouts round 2 with cool 3d printed lid screens.

Apr 28, 2017
Market Gardeners
A whole lot of seeds for microgreens just arrived! Some old favorites, and some new varieties to play around with. #easternwoodlands #marketgardening #mummssproutingseeds #seeds

Apr 27, 2017
Garden Therapy Yorkton
Hey Regina and area! Another day of workshops is coming your way - date June 10th On the agenda a Sprouting Workshop, An Art of Fermentation Workshop and an Essential Oils 101 Class. I LOVE sharing my life passions with you all - subscribe to my events on my Facebook page Garden Therapy Yorkton to be alerted for upcoming workshops. Here's the link https://m.facebook.com/GardenTherapyYorkton/ Yorkton you want in? Comment below! #sprouts #gardentherapyyorkton #essentialoils #youngliving #fermentation #ilovetoteach #wellness #diy #mummssproutingseeds #bodyfuelorganics #regina #yorkton #yorktonsk #kombucha #kombuchascoby #sourdoughstarter #kefir #waterkefir #milkkefir #cultureddrinks #traditionaldrinks #traditionalfoods #wellness #diy #workshops #abundanthealth #youcandoit #joinme

Apr 26, 2017
Whole Kitchen Sink
Thank you @mummssproutingseeds for the donation! I have a presentation for my class "Growing Food in the City" in early June on sprouting. This donation will go to a lucky winner/classmate who will hopefully get started on all great things sprouting! Thank you so much @mummssproutingseeds for this! It's going to make the presentation much more fun for my mates!!!! I will take more photos of the winner in June. I love using Mumm's sprouting seeds! Great quality, amazing tastes and amazing Canadian company!!!! #mummssproutingseeds #sprouting #sproutsforever #sprouts #crunchybeanmix #sandwichbooster #ancienteasternblend #spicylentilcrunch #getsprouting #sproutforyourhealth #yourhealthisyourwealth #canadian #growit #growsomething #ilovesprouts #sproutpower

Apr 26, 2017
I Think I Can
My first batch of wheatgrass has been cut once-- and is in the process of regrowing for a second (and final) cut. I've got the next batch started... My little seeds are just starting to stretch their tiny roots toward the soil! I'm about 6 days away from harvesting it. It seems so fast, but this stuff can grow a pile in one day! I'm so loving my foray into wheatgrass juicing! #wheatgrass #wheatgrassjuice #wheatgrassshot #grow #green #seeds #germination #juicing #omegajuicers #mummssproutingseeds #organic #windowgarden #growyourfood

Apr 25, 2017
Garden Therapy Yorkton
Crunchy Bean Mix - almost ready! #sprouts #mummssproutingseeds #organic #gardentherapyyorkton #cheapfood #ilovetoteach #nutrition #holistichealth

Apr 21, 2017
Eatmore Sprouts & Greens
Organic sprouts start with certified organic seed #certifiedorganic #mummssproutingseeds

Apr 21, 2017
Sophie Linker
Time to harvest and soak more seeds for a new tray! #microgreens#mummssproutingseeds #superfoods #indoorgarden #nanotechnology

Apr 19, 2017
My Farm Diary
A sea of daikon radish close to harvest time. Can't wait to eat these up!! #myfarmdiary #microgreens #mummssproutingseeds

Apr 16, 2017
My Farm Diary
And here's the Broccoli Brassica Blend sprouts...not as popular as the Sandwich Booster but still pretty proud of how lovely they turned out! #myfarmdairy #sprouts #mummssproutingseeds

Apr 15, 2017
My Farm Diary
Look at my beautiful Sandwich Booster sprouts!! Everyone in the house (including our oh-so picky 4 yr old) keeps going back for more. Guess we found a winner! #myfarmdiary #sprouts #mummssproutingseeds

Apr 15, 2017
Jason Cox
Does any else grow their own microgreens, or is that more of a me thing? Seed to plate in 10 days. Top row is #quinoa #curlycress and #broccoli and bottom row #babykale . #mummssproutingseeds #microgreens #indoorgarden #dork

Apr 15, 2017
Kristine
My name's Kristine, and I'm a sproutaholic. Seriously my favorite thing to do. #alivemagazine #mummssproutingseeds #beanmix

Apr 14, 2017
Whole Kitchen Sink
My favorite part of my morning is seeing my plants and watering them. Nothing is more rewarding than knowing that I can grow food, it just takes patience on my part. I'm really loving my LED grow light, my course I'm taking and just seeing that there's power in growing your food, no matter how much or little you can grow. Nature rewards me each day when I see little seedlings peeking out from the soil. #seedlings #butterlettuce #sunflowershoots #lambslettuce #cilantro #basil #peekaboo #soil #growsomething #urbanfarmer #containergarden #indoorkitchengardening #microgreens #westcoastseeds #mummssproutingseeds #growyourownfood #growyourownherb #radishes #kale

Apr 14, 2017
alexpixx
#sprouts #mummssproutingseeds #radish #alfalfa #lentils #redclover #mustard

Apr 13, 2017
My Farm Diary
Trays a sanitized, soil a prepped, seeds a soakin'!! #myfarmdiary #microgreens #mummssproutingseeds

Apr 11, 2017
Whole Kitchen Sink
The "oh I got pea shoots growing" and I need to harvest it type of meal. #peashootsprouts #mummssproutingseeds #brownricepasta #microgreen #microgreens #peashoots #growsomething #growit #containergarden #containergardening #indoorkitchengardening #indoorfarming #green #redonion #oliveoil #mustardseeds #blackpepper #psoriasis #psoriasissucks #nutritionalyeastflakes #b12 #local #farmtoplatefood #psoriasisawareness #psoriasiswarrior

Apr 9, 2017
Whole Kitchen Sink
Oh the things we do when living in a north facing apartment. I made a makeshift reflector using an old shoe box and aluminum foil to reflect and bounce more light into my seedlings and veggie I'm growing. #growsomething #growit #mumms #mummssproutingseeds #peashootsprouts #mesclunmix #mesclun #butterlettuce #cilantro #lambslettuce #basil #herbs #growyourownfood #sprouts #microgreens #northfacinggardens #apartmentfarming #apartmentfarmer #gettingcreative #diy #diyreflectors #T5universalstand #growlight #ledgrowlight

Apr 8, 2017
Frank Nelder
Got these seeds mights as well sprout em. Micro greens! #mummssproutingseeds #broccoli #redcabbage #dwarfgreypeas #microgreens

Apr 7, 2017
WolfBritt
My Babies #sprouts #garlicchives #garlicchivesprouts #kohlrabi #kohlrabisprouts #broccolibrassicasprouts #lentilsprouts #newday #sunrise #mummssproutingseeds @wolf.herz

Apr 7, 2017
Whole Kitchen Sink
Lettuce, mesclun, pea shoots, cilantro, basil, corn salad (lamb's lettuce) growing nicely. I'm so excited to learn and grow! #peashootsprouts #mummssproutingseeds #westcoastseeds #basil #microgreens #butterlettuce #cornsalad #lambslettuce #cilantro #dutchtreatsoil #mesclun #mesclunmix #growyourownfood #growit #ledlight #T5universalstand

Apr 4, 2017
J.Filla
Tuesday Inspiration... #glass #jar #water #swirling #reflections #glare #sprouts #sproutingseeds #mummssproutingseeds #orientalmustard #rinseandrepeat #itsthesmallthings #blu #boldlikeus #vivoxl

Apr 4, 2017
Whole Kitchen Sink
Pea shoots are growing nicely! #peashootsprouts #microgreen #mummssproutingseeds #growit #growyourownfood #peashoots #tasty #urbanfarmer #urbanfarmimg #wormcastings #goodsoil #foodtoplate

Apr 3, 2017
wee grow wild
Our cute little display alongside @mummssproutingseeds at Sequoia Dieppe! #weegrowwild #sequoiadieppe #mummssproutingseeds #toddlerfashion #growyourown

Apr 1, 2017
Kristine
Super impressed with my new GF bagels. They don't fall apart! Obviously topped with some sprouts. #mummssproutingseeds #odoughs

Mar 21, 2017
Kristine
Quite possibly my new favorite sprouts. Sunflower seeds! #mummssproutingseeds #obsessed

Mar 21, 2017
Nancy MacDonald
The only part of my day that looked like spring. #mummssproutingseeds #growyourownfood #growfoodnotlawns #donewithwinter

Mar 20, 2017
Kristine
Sandwich booster for my sandwich #mummssproutingseeds #ilovesprouting

Mar 13, 2017
micro_joy urban farm
It starts with quality seeds #organic #microgreens #mummssproutingseeds

Mar 6, 2017
micro_joy urban farm
Sunflower roots looking good #organic #urbanfarming #sunflowermicrogreens #sunflower #mummssproutingseeds

Mar 6, 2017
micro_joy urban farm
Growing tall #organic #microgreens #urbanfarming #wheatgrass #sunflower #juicing #chlorophyll

Mar 6, 2017
micro_joy urban farm
The grass is greener where it's watered #organic #wheatgrass #mummssproutingseeds #urbanfarming

Mar 6, 2017
micro_joy urban farm
Sunflower Microgreens #organic #microgreens #growyourown #mummssproutingseeds #microfarminthemaking

Mar 6, 2017
Anne-So Cardinal
Vegan #chickensoup #comfortfood by @patvslily with #purplekohlrabi sprouts from #mummssproutingseeds #veganized #plantbased #miammm #vegandiet #vegancomfortfood #plantbasedfood #vegansoup #veganfoodshare #vegano #veganizethatshit #whatveganseat #fuelforwork #soyprotein #vegannoodlesoup #noodlesoup With

Feb 22, 2017
Anne-So Cardinal
Sprouting everything! #lentilsprouts #alfalfasprouts #diysprouts #sproutingseeds #mummssproutingseeds #homemadesprouts #grainesgermees #germinationmaison #greeningyourhome #greentherapy #ilovesprouts #alfalfasprouting #alfalfa #luzerne #luzernegermee #legumineuse #beanssprout #growingyourownfood #growinghealth #indoorgarden #indoorgardening #indoorgrowing

Feb 19, 2017
Nadia Carpico
Another batch of home grown sprouts ready to eat!!! It's a blend of broccoli, broccoli Arab, radish, mustard and arugula...yum! #sprouting #nutrientdensefood #broccoli #organic #mummssproutingseeds

Feb 16, 2017
Farah Bobarah
Red Clover seeds suspended in air bubbles in water #sprouting #sprouts #mummssproutingseeds

Feb 13, 2017
Tamra Bertrand
#day #2 #sprouting #mummssproutingseeds #ancient #grain #blend #happy ##healthy #choices @mummssproutingseeds

Feb 12, 2017
Di
Something about the tiny perfection of new growth . . . #sprouts #sproutingseeds #alfalfa #grow #greeneats #mummssproutingseeds #organic #growyourownfood #windowgardening

Feb 11, 2017
Aaron Silva
I was always told to let go of the Tiger's Toe. I think they bite. Overtaking by the cover crop-Let's Go Champ! #fermentfed #monsters #peoplecanbegoatstoo #mummssproutingseeds

Feb 11, 2017
Bailey
Bam! Let there be SPROUTS!! Pretty pumped about my new selection of #mummssproutingseeds I picked up the other day. My cooking has been pretty jammy because of it! #easypeasy and so good for you! Have you ever grown your own? What's your favourite sprout? #growyourown

Feb 8, 2017
Anne-So Cardinal
Pendant le blizzard dehors, mes petites graines poussent tranquillement :) // The ice storm is on outside, while my sprouts peacefully grow.... #chouraveviolet #purplekohlrabi #organicsproutingseeds #sprouting #DIYsprouts #organicseeds #organic #indoorsprouting #homesprouting #sprouting #sprouts #chourave #mummssproutingseeds #grainesbiologiques #biologique #germination #certifiedorganic #germes #leafysprouts

Feb 7, 2017
Intensified Fitness
Sprouting my own #mummssproutingseeds alfalfa sprouts to add to smoothies. Found this starter kit at #nutters in Canmore. Have you sprouted seeds before?

Feb 7, 2017
Adriana Robertson
Healthy Sprouts--I add them on sandwiches, tacos, smoothies, wraps, etc. Usually replaces lettuce or I add them to salad. They're easy to grow. There's nothing more fulfilling then growing your own. #mummssproutingseeds #victoriosprouter #HEALTHY #vegan #veganfoodshare

Feb 5, 2017
Whole Kitchen Sink
My last slice of @eternalabundance raw onion bread, how is it possible that I could go through 6 packs in a week?! So good, that's why! Paired it with avocado and homegrown Broccoli Rabe sprouts. #onionbread #avocado #sprouts #vegan #vegetarian #plantbased #plantstrong #highinnutrition #omega3 #flax #mumms #mummssproutingseeds #eatyoursprouts #brunch

Feb 5, 2017
Whole Kitchen Sink
Brown rice pasta, broiled romaine lettuce, broccoli sprouts, sunflower shoots, wild caught sardines, with olive oil, nutritional yeast, sea salt and black pepper. This was so good and hearty! #glutenfree #brownricepasta #organic #romainelettuce #broccolisprouts #sunflowershoots #microgreens #sproutsaregoodforyou #sprouts #mummssproutingseeds #wildcaughtfish #sardines #omega3 #oliveoil #nutritionalyeastflakes #seasalt #blackpepper

Jan 29, 2017
karli trickett
Made dinner for me & my sister tonight. Fried egg, garlic guacamole & the sprouts I grew!! #friedegg #groundpepper #sprouts #garlicchive #guacamole #healthyfood #sogood #mummssproutingseeds #sisterlylove

Jan 27, 2017
Whole Kitchen Sink
It's been a while since I've done some sprouting. Here's to health! #mummssproutingseeds #broccolisprouts #sproutsaregoodforyou #sprouts #growsfast #growwhatyoueat #sulphoraphane #antioxidants #antiinflammatory #psoriasisisabitch #psoriasishealing #radiantskin #radiant #healthisyourwealth #vegan #vegetarian #livefoods

Jan 25, 2017
Sophie Linker
Got me a little micro green grow-op going on in my kitchen.... #microgreens #superfoods #indoorgarden #mummssproutingseeds

Jan 25, 2017
Lisa Dunn
Alfalfa sprouts - day 1, black quinoa sprouts - day 2, and broccoli sprouts - day 5 :D #sprouts #mummssproutingseeds #mummssprouts #seeds #grow #healthy #yum

Jan 24, 2017
Amanda Keats
Moe thinks the sprouts are delicious #broccoli #arugula #radish #mummssproutingseeds #quakerparrot #health

Jan 23, 2017
Lisa Dunn
Grow my little babies! Grow!!! :) #sprouts #grow #broccolisprouts #sprouted #mummssproutingseeds #mummssprouts #day3 #healthyfood

Jan 22, 2017
Angie Cormack
New round of sprouts are progressing wonderfully #mungbeansprouts #sprouting #mummssproutingseeds #growwhatyoueat

Jan 21, 2017
karli trickett
Just received my sprouting seeds in the mail! Cant wait to try them in #sandwiches #smoothies & #salads #mummssproutingseeds #springsaladmix #wheatberries #wheatgrass #crunchybeanmix #spicylentils #garlicchives #sprouts #healthyeating #greens #organic #freshandhealthy

Jan 19, 2017
Nataliya Vinogradova, CNP
I have been greatly enjoying sprouting recently. These tiny sprouts are packed with vitamins, minerals, antioxidants, and enzymes that promote better digestion and help protect against radical damage #the_vibrant_nutritionista #livingfood#nutrientdense #sprouting#gutmucrobiome #holistichealth #holisticnutrition #mummssproutingseeds#antioxidants #enzymepower #pureenergy

Jan 19, 2017
Angie Cormack
Some healthy deliciousness it going to be growing here while the snow is still on the ground #sprouting #growwhatyoueat #mummssproutingseeds @mummssproutingseeds

Jan 18, 2017
Amanda Keats
Grow your own! #alfalfa #mummssproutingseeds #organic #health #yogilife

Jan 11, 2017
Amanda Keats
Time to grow things #organic #mummssproutingseeds #holistichealth #yogi

Jan 5, 2017
leah mertz ☄ vo ; music ; mtl
I almost gave the postman a high five #sprouts #sprouting #sproutingseeds #broccolisprouts #mummssproutingseeds

Dec 19, 2016
Whole Kitchen Sink
Roasted yams, rutabaga and onions with my spinach, sunflower shoots and broccoli raab sprouts salad. #roastedrootveggies ##sweetpotato #yams #rutabaga #rootvegetables #spinach #broccoliraabsprouts #sunflowershoots #microgreens #sprouts #plantbased #oliveoil #mummssproutingseeds #cumin #honey #seasalt #applecidervinegar #vegetarian #highinnutrition #highinminerals #antioxidants #antiinflammatory

Dec 16, 2016
Whole Kitchen Sink
I cooked the yams in the crock pot while I was at work for a few hours. Then I topped the yam with sauted onions, garlic and purple cabbage in turmeric, black pepper and sea salt. Also added some leftover lentils and broccoli sprouts. This would pair nicely with some chicken. #yams #sweetpotato #foodporm #sprouts #broccolisprouts #mummssproutingseeds #crockpot #cabbage #lentils #onions #garlic #turmeric #blackpepper #seasalt #delicious #dinner #dinnertime

Dec 11, 2016
Whole Kitchen Sink
Packing my lunch for my short shift. #lentils #soup #lentilsoupforthesoul #lentilsoup #sunflowershoots #mandarinoranges #vegan #vegetarian #hearthealthy #lunch #lunchtime #eatyourgreens #wholefoods #mummssproutingseeds #harissa #harissainfusedoliveoil #turmeric #spices

Dec 11, 2016
Whole Kitchen Sink
Letting the broccoli sprouts air dry before storing in the fridge. So good in sandwiches, salads, salad rolls or even as a base for homemade vegetarian sushi rolls. #homegrown #mummssproutingseeds #seedsforlife #broccolisprouts #sproutingseeds #sprouting #greens #vegan #vegetarian #antioxidants #urbanfarmer #apartmentfarming #apartmentfarmer

Dec 5, 2016
Whole Kitchen Sink
4 containers of sunflower shoots means delicious, nutritious meals! Love growing microgreens!!! #microgreens #growwhatyoueat #sunflowershoots #mummssproutingseeds #containergardening #apartmentfarming #urbanfarmimg #local #greens #wormcastings #deliciousness #dutchtreatsoil

Dec 3, 2016
Whole Kitchen Sink
Lunch time! I've been making an effort to eat one large salad a day to ensure I'm getting my greens. #organic #romaine #kale #homegrown #mummssproutingseeds #sunflowershoots #roastedcauliflower #chickpeas #greens #oliveoil #dulse #blackpepper #applecidervinegar #healthy #nutritiousfood

Dec 3, 2016
Whole Kitchen Sink
It was harvest time for sunflower shoots today! What do I love most about growing microgreens and sprouts at home? I can literally walk to my planter(s) and harvest when needed. The more I grow food, regardless of how small the production is, the more grateful I am of this new and continuously expanding skill. I can provide more nutritious meals because of this. Life is great! #farmtoplatefood #micros #microgreens #urbangardening #urbanfarming #growwhatyoueat #mummssproutingseeds #mumms #vegan #vegetarian #sustainability #farmgirl

Nov 24, 2016
Whole Kitchen Sink
Superfragalistic salad made of: organic romaine, organic mustard greens, homegrown broccoli sprouts, with roasted beets and butternut squash and will be topped with Buffalo meatballs for lunch #organic #romaine #mustardleaves #mumms #mummssproutingseeds #homegrown #broccolisprout #beets #roasted #butternutsquash #meatballs #buffalomeat #large #saladscanbefilling

Nov 22, 2016
AsiaBytes
The best things are grown at home! Sprouting is easy, fun and fast. This is the Spring Salad Mix from @mummssproutingseeds which is delicious! #sprouting #mummssproutingseeds #salad #kitchengarden #homediy #diy #vegan #vegetarian #greenthumbs #easydinner #yummy #masonjarprojects

Nov 14, 2016
Whole Kitchen Sink
Dinner #organickale #hempseeds #quinoa #sunflowerseeddressing #roastedpotatoes #roastedbutternutsquash #berberespice #goldenapples #hearty #hearthealthy #vegetarian #vegan #deliciousness #sproutsaregoodforyou #mummssproutingseeds #broccolisprouts #arugulasprouts

Nov 3, 2016
Whole Kitchen Sink
Raw sprouted oats, banana,hemp smoothie #mummssproutingseeds #rawoats #smoothie #hempseeds #breakfast #banana #goodforyou #raw #vegetarian #deliciousness #energy

Oct 30, 2016
Leah Bear
Fennel and sandwich booster blend. Used two teaspoons this time for the sandwich booster blend. #sproutlife #homegrownsprouts #mummssproutingseeds

Oct 13, 2016
Leah Bear
So many sprouts!! #sproutingseeds #mummssproutingseeds

Oct 9, 2016
Leah Bear
My seeds are already starting to sprout! I'm also soaking some fennel seeds, they're almost ready to drain. #mummssproutingseeds #sandwichboostersprouts #fennel

Oct 4, 2016
Leah Bear
Morning day 1! I've done my first rinse. This is a clover, alfalfa, radish, and mustard blend. I need to rinse it twice a day and it should be ready in about 5 days! #mummssproutingseeds #homegrownsprouts

Oct 4, 2016
Whole Kitchen Sink
Two tablespoons of organic black oiled sunflower seeds = about 3 cups of shoots. Booyeah! #organic #micros #microgreens #mummssproutingseeds #growyourown #sunflowershoot #highyield #homegrown #containergarden #indoorgardening #vegetarian #vegan #eatyourgreens #urbanfarmer #apartmentfarmer #apartmentfarming

Sep 26, 2016
Whole Kitchen Sink
More Oatgrass. #highinminerals #highinnutrition #selenium #oatgrass #catgrass #juice #smoothie #detox #mummssproutingseeds #oats #micros #microgreens #greenisgood #greenisin #woohoo #vegan #vegetarian #dutchtreatsoil #pottingsoil

Sep 10, 2016
Whole Kitchen Sink
Last minute salad. #sunflowershoot #microgreens #organic #apple ##homegrowntomato #giftedtomato #applecidervinegar #harissainfusedoliveoil #mummssproutingseeds #allofoils #salad #vegan #vegetarian #seasalt #blackpepper

Sep 5, 2016
Whole Kitchen Sink
4 days later. #sustainability #growyourown #blackoiledsunflowerseeds #sunflowershoot #microgreens #apartmentfarming #apartmentfarmer #sunflower #micros #shoots #mummssproutingseeds #dutchtreatsoil #earthwormcastingsaretheshit #earthwormcastings #soil #pottingsoil #moderndayfarmer

Sep 4, 2016
Whole Kitchen Sink
Good soil and seeds are my investments. Growing microgreens and sprouting seeds has taught me that soil & seeds are my money. What I put in a little dirt provides me with food and nutrition. Can't go wrong with that. #sunflowershoot #dutchtreatsoil #pottingsoil #seeds #seedsforlife #growyourown #growsfast #nutrition #highinprotein #sustainability #apartmentfarmer #apartmentfarming #mummssproutingseeds #sunflowerseeds #blackoilsunflowerseeds #vegetarian #vegan

Aug 31, 2016
Whole Kitchen Sink
Fava bean microgreens. #favabeanmicrogreens #favabeanshoots #micros #microgreen #mummssproutingseeds #eatyourgreens #vegan #vegetarian #apartmentfarming #apartmentfarmer #fava #shoots #sustainability #plants #containergardening

Aug 30, 2016
Whole Kitchen Sink
3 day old arugula (rocket). #mummssproutingseeds #arugula #arugulamicros #rocket #greens #eatyourgreens #microgreens #apartmentfarming #sustainability #sproutsaregoodforyou #farmtotable #seeds #seedsforlife #cultivar #containergarden #containergardening #vegan #vegetarian

Aug 28, 2016
Jenny
Day 3 alfalfa sprouts! These young sprouts are packed with a concentrated amount of vitamins and minerals including vitamin K, vitamin C and vitamin A! Sprouting is an easy way to grow living sprouts without any soil. Sprouting seeds, grains, nuts and legumes make them easier to digest and increases the bioavailability of the protein, vitamins, and minerals it contains!

Aug 18, 2016
Whole Kitchen Sink
Homegrown Oatgrass #mummssproutingseeds #oatgrass #sproutingseeds #hulless #oats #highinminerals #grass #green #gift #healthfood #vegetarian #vegan

Aug 16, 2016
Whole Kitchen Sink
Woohoo! More seeds makes me a happy girl! Thank you to Christina @mummssproutingseeds for always being so patient with all my emails. Can't wait to grow the #favabeanmicrogreens and #arugulamicrogreens that I bought from #mummssproutingseeds. #mummssproutingseeds #arugulamicrogreens #favabeanmicrogreens #growyourown #microgreens #sproutingseeds #apartmentfarming #apartmentfarmer #freshisbest #aslocalasitcanget #freshfood #seedsforlife

Aug 11, 2016
Hema
Sprouts! Just a few days (look back a few posts to see what I started with) and I have a handful of living, nutrient dense sprouts. Thanks @joshinjasper for gifting me this bag of @mummssproutingseeds Salad Mix. #nomadicnutritionist #sprouts #sprouting #mummssproutingseeds

Aug 11, 2016
Whole Kitchen Sink
My Heart-beet smoothie 2.0 #beets #strawberry #blueberry #broccolisprouts #sulphoraphane #antioxidants #betaine #copper #iron #plantbased #hearthealthy #delicious #smoothie #detoxifying #vegetarian #vegan #mummssproutingseeds

Aug 8, 2016
Hema
Sprouting! I used 1 cup of water and 1 tbsp sprouting seed mix. The seeds were soaked for 8 hours, drained, rinsed, drained and left on the counter upside down (the top of the jar is covered with cheese cloth) to make sure all of the water drains out. These will get one more rinse today and every day until they sprout. Stay tuned for the results! #nomadicnutritionist #sprouting #mummssproutingseeds

Aug 8, 2016