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Grow with ❤️ by Michelle
My kind of candy store . #microgreens #westcoastseeds #mummssproutingseeds #littlegreensontheprairie #canadiancompany #supportlocal #organicgardening #organicseeds #healthyeating #enjoycentre

Feb 18, 2018
Krystal C.H.N.
Miss Ella Pants got this fairy garden from her little sis for Christmas because Ella loves biology and a science and so... growing things! The flower seeds they have is were a busy so... my sprouting seeds came to the rescue with glowing results

Feb 17, 2018
Grow with ❤️ by Michelle
Have you thought of growing #microgreens? It's so easy! All you need are water,grow medium (e.g. soil), a little bit of and some . When growing microgreens, I like to recycle food containers, on this one- it was a sushi take out container. There are a variety of #sprouting #seeds or microgreen seeds available in any garden store or online. I like to use paper towel as my #growmedium so I don't have to deal with dirt around our kitchen. Moisten the paper towel with water (I use a spray bottle) and sprinkle the seeds around, enough to cover the surface then spray with water again. I usually cover it with a tea towel or a cardboard box to provide a dark environment for the seeds to germinate. Water it everyday (with a spray bottle) while you continue to provide a dark environment. Once the plant is about 1 inch long, you can then expose your #masterpiece to the (by your windowsill or outside if you live in a tropical country ) so the leaves will start to mature and darken . Depending on the type of seeds, it will be ready for harvest in 2-3 weeks! It's the fastest way to enjoy the fruits of your (minimal) labor . Enjoy your microgreens fresh with your salad, , soup, smoothie or use to garnish your meal #growwith #sunflowermicrogreen #peashootsmicrogreen #papertowelmethod #mummssproutingseeds

Feb 16, 2018
Becca Taylor
Case of the Mondeggs @mummssproutingseeds @sagemountainfarm

Feb 12, 2018
vansi1989
Un nouvel essaie #germoir #mummssproutingseeds #firsttime #expoyoga #germination @mummssproutingseeds

Feb 11, 2018
Positively Wholesome
Sprouted broccoli seeds have amazing cancer-fighting properties like photochemical sulforaphane, glucosalinates and isothiocyanates. They are also rich in vitamins A, B, C, E, and K and a whole bunch of minerals. In other words - eat your broccoli (sprouts) they are good for you!#mummssproutingseeds #cneprogram

Feb 6, 2018
Sylviane Durocher
Bon petit dner. Biscottes la betterave avec hummus maison et mlange de petites pousses @mummssproutingseeds , nos supers carottes lacto-fermentes et notre kombucha agrumes et pices. #kombucha #2F #diy #lactofermentation #lactofermented #goodforyourgut #itsalive #sprouts #mummssproutingseeds #vegan

Jan 21, 2018
Tabitha Lavoie
The sprouting for Wednesday has begun! I'm creating samples so that everyone can see the different stages of sprouting while attending the workshop! Don't forget to grab your tickets before Wednesday! #linkinbio. . Pictured here: sprouted fenugreek, which is possibly my new favourite sprout (move over, broccoli sprouts). They have a maple syrup-like scent to them and such a mild flavour which makes them great in smoothies And, naturally, a Left Field Squeeze Play because something refreshing paired with sprouts is never a terrible idea. Big thanks to @leftfield for hosting the workshop! Get those nutrients in ALL THE WAYS! . . What's your favourite sprout?! And what's your favourite way to use it?

Jan 20, 2018
Tabitha Lavoie
Mason Jar. Cheesecloth. Bowl. Rubber band. Sprouting seeds. Gang's all here! And that's great because we are ONE WEEK AWAY from Sprouts & Stouts! These are the materials that make up the super savvy sprouting kit everyone will walk away with! If you're looking for a way to save on groceries while increasing your nutrient intake, you absolutely must join us on Wednesday, July 24th! Head to the link in my profile for a full summary of what your ticket gets you. But mostly it'll prepare you to be a Sprouting Extraordinaire and you'll get to have a beer while learning all about these delicious and nutritious little bean & seed sprouts. Can't wait to see you all @leftfieldbrewery next Wednesday!

Jan 17, 2018
Dave Woodward
So I think I like sprouting a little bit..... #sprouts #mummssproutingseeds #organicsprouts

Jan 7, 2018
Olga Yaroslavtseva
#Kohlrabi and #rapini #microgreens with #pomegranate seeds and #walnut oil. #cooking #salad #growyourown #greens #healthyfood #mummssproutingseeds

Jan 5, 2018
Olga Yaroslavtseva
#breakfast - scrambled #eggs on rye toast with roasted cocktail tomatoes and #rapini #microgreens seasoned with salt, pepper and white #truffle oil #food #growyourown #gardening #indoorgarden #mummssproutingseeds

Jan 4, 2018
Olga Yaroslavtseva
Pea shoots, pine nuts, lemon, EVOO, garlic, salt. #microgreens #food #growyourown #greens #vitamix #pesto #cooking # # #mumms #mummssproutingseeds

Jan 3, 2018
Lisa-Marie Rose
Sprouting seeds! #mummssproutingseeds #realfood #spouts #organic #life #nutrients

Jan 3, 2018
Olga Yaroslavtseva
#Breakfast at #Microgreenery - #avocado #wrap with #homegrown #pea shoots, shredded carrots, and cheese. Seasoned with salt, smoked #Tabasco, chili and lime juice. Has anyone noticed that peas and carrots go together like, well, peas and carrots? #recipe #vegetables #food #growyourown #peashoots #microgreens #mumms #mummssproutingseeds

Jan 3, 2018
OLA
Leftover veggies = Spiced ginger pumpkin soup! Added hemp seeds for amino acids & organic sprouted lentils and peas @laura.j66 got em from Mumms #realfood #healthyeats #mummssproutingseeds

Dec 28, 2017
Rachel Marsan
Had to leave the #sprouts over holiday break, and I was worried they'd run out of water. They were just getting to the bottom of their reservoirs this morning. These #microgreens are just starting to show some true leaves, so they're ready to eat! Day 17 for brassicas and 16 for sandwich.

Dec 28, 2017
Urban Valley Farm
I love when mail comes that isn't a bill!! Can't wait to try out our new varieties of Microgreen seeds that came today A big THANK YOU to Mumm's Sprouting Seeds for providing us Organic, non-gmo healthy seeds to grow delicious Microgreens for our customers. #urbanvalleyfarm613 #mummssproutingseeds #microgreens #redcabbage #broccolibrassicablend #grower #learning #superfood #happymail #shesinbussinessov

Dec 23, 2017
Tabitha Lavoie
ONLY FOUR DAYS UNTIL CHRISTMAS!!! Oh man, how is it almost Christmas?! How is it almost 2018?! . . Are you still looking for the perfect Christmas Gift for your family and friends? Stop scrambling and grab them a ticket Sprouts & Stouts at Left Field Brewery! The best gifts are experiences and this is such a great experience! Participants will learn how to sprout their own beans and seeds and will walk away with their own sprouting kit and seeds to sprout. During the workshop, everyone will learn the AMAZING qualities that sprouting can bring to their lives. Huge nutritional powerhouses live in these tiny seeds and I'll teach you how to save money on your groceries just by learning how to grow these little guys. The cost is $40 and is takes place on Wed, January 24th from 7pm to 8:30pm at Left Field Brewery (Greenwood & Gerrard). If you're interested in more information or buying a ticket, feel free to direct message me!

Dec 20, 2017
Rachel Marsan
This morning I got to the office expecting my #sprouts to be all sad and dried up. However, my wicking reservoir experiment worked! Moved these baby #microgreens closer to the light so that they won't be so leggy. It's day 7 for brassicas and day 6 for sandwich blend!

Dec 18, 2017
Rachel Marsan
An update on the #sprouts #microgreens experiment. Day 4 for brassicas, day 3 for sandwich. The brassicas had dried out overnight, but they seem to be okay now. Learned that napkins disintegrate in water. Had to scrape the sandwich mix onto kitchen paper towel. Built a wicking system with a reservoir for the weekend.

Dec 15, 2017
Rachel Marsan
Starting up a little #sprouts #microgreens experiment at work. This is day 3 for the brassica mix and day 2 for the sandwich blend. Not sure why the paper towel turned yellow with the sandwich blend.

Dec 14, 2017
Allison Taylor
Microgreen project complete. #mummssproutingseeds

Dec 10, 2017

Nov 7, 2017
This will #quadrupel your #Health#Lifeskills#Learntogrow#OrganicEnergy#humaninterest#LiveLive#Eatlive#Sprouts#mummssproutingseeds#Broccoli#Radish#redclover#alfalfa#EatToliveHealthy

Nov 7, 2017

Nov 6, 2017
Table is Served
After only 8 days Our Speckled Pea and Sunflower Shoots are ready to be harvested! #microgreens #greens #peashoots #sunflowershoots #mummssproutingseeds #healthyeating #healthyfood #plantbased #gardener #sunday #harvest #yummy

Nov 5, 2017

Nov 4, 2017

Nov 3, 2017

Nov 2, 2017
Tabitha Lavoie
Yesterday I got to do something I absolutely love: chat with a group a really awesome ladies about how to improve their nutrient intake through one small task they are totally in power of at home. Sprouting!!! Sprouting your own beans and seeds is so simple, so inexpensive and a really, really great way to get awesome nutrients into your diet that might otherwise be missing. . . Everyone who attended got to taste some really yummy food served up by me and they all incorporated sprouts! I served the following recipes: Mango, Kale & Mung Bean Salad Tuna, Edamame & Alfalfa Sprout Salad Avocado Radish Dip with Radish Sprouts Turmeric Hummus served on Mary's Crackers topped with Broccoli Sprouts . . In addition to all the yummy eats, everyone got to take home their own sprouting kit!! Did you know you can sprouts your own beans and seeds inside of a mason jar?! It's my most favourite way! They also learned all about the reasons why sprouting is so good for your health and your wallet. It was such a powerful night! . . If you're in the Toronto area, and you'd like to attend a sprouting workshop, please contact me! I'd love to host one in your area!

Nov 2, 2017

Nov 1, 2017
Table is Served
Our Next Batch of Homegrown Organic Sunflower Shoots just came out of the darkness and is now going to soak in that beautiful Sunlight! Notice how they are yellow? That's because in the germination stage they are kept in the dark and chlorophyll is not activated, but with a bit of Sun you'll see that in a few days they will be a beautiful bright green... #microgreens #greens #sunflowershoots #sunflowerseeds #mummssproutingseeds #healthyeating #healthyfood #healthylifestyle #healthylife

Nov 1, 2017

Oct 31, 2017

Oct 30, 2017

Oct 30, 2017

Oct 30, 2017

Oct 27, 2017

Oct 26, 2017

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Oct 25, 2017

Oct 20, 2017
Hannah McLean
Sunflower microgreens ready to harvest! #sprouts #mummssproutingseeds #successmeansigettokillandeatthem #yum #delicouspotential

Oct 17, 2017
Garden Therapy Yorkton
Ohhh look what just arrived - a generous Sprouting Gift bag from @mummssproutingseeds This beauty will be 1 of the door prizes available to be won at the upcoming Natural Health and Wellness Expo. Natural Health and Wellness Expo November 3-4, 2017 Yorkton, SK #yorkton #healthandwellness #expo #gardentherapyyorkton #naturalhealth #mummssproutingseeds #doorprize

Oct 13, 2017

Oct 11, 2017
Garden Therapy Yorkton
Sprouts, sprouts, sprouts, milk kefir (way ready to harvest), and water kefir :) Workshop prep! All these goodies and more for upcoming Sprouting Workshop/Cultured Lunch happening this Sunday Oct 15 in Canora 3 spots left in this workshop! ;) Subscribe to my events on Facebook for notifications for upcoming classes! #ilovetoteach #workshop #workshopprep #canoralibrary #gardentherapyyorkton #sprouts #fermentationisfun #mummssproutingseeds #enzymes #raw#supportlocal #supportsmallbusiness #saskatchewan #saskworkshop

Oct 10, 2017

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Sep 30, 2017
L J
I sprouted! I sprouted! Thanks, @nuttersbulkdauphin! #broccoli #radish #alfalfa #clover #overandover #mummssproutingseeds

Sep 29, 2017

Sep 29, 2017

Sep 28, 2017
Heather Sherwood
Sandwich mix of sprouts started for our lunches. #healthyeating, #ilovesprouts, #mummssproutingseeds, #sandwichboostermix

Sep 4, 2017
Harley - Shake - Flammia
These are going to be interesting. #mummssproutingseeds #popcorn #growingfood #sprouts #microgreens #greenthumb

Aug 28, 2017
Owen Gibson
#Garden #Salad Finally come together and just in time for a Bride and Groom to enjoy as appetizers last night. Grown @miramichigolf #diamondsweetpepper #veseysseeds #mummssproutingseeds #borage #microlettuce #alfalfa #tomatoes #alpinestrawberries

Aug 5, 2017
Sarah Campbell, RD,
New article posted on the blog about the best food to maintain a youthful appearance, detox carcinogens, manage menopausal symptoms, and prevent disease - all for a few cents, not the ridiculous price of some supposed super foods. Enjoy getting healthy. Let me know what sprout is your favourite. #sprouts #mummssproutingseeds #buzzfeedfood #nourishyourbody #whatieat #moderndayhippie

Aug 3, 2017
Harley - Shake - Flammia
Thanks to you too #mummssproutingseeds #greenthumb #growyourown #microgreens #sprouting #sustainable #gardening

Jul 28, 2017
Jason
I'm pretty happy with how this last batch of kale and cress grew. Just cut and throw into salads. #microgreens #bluekale #kale #curlycress #cress #indoorgarden #youdontwinfriendswithsalad #lclf #keto #ketodiet #idealprotein #idealproteinphase1 #mummssproutingseeds

Jul 26, 2017
Garden Therapy Yorkton
A perfect brunch/lunch - cultured, sprouted, local and organic :) and oh so easy and delicious! On the plate local organic free range eggs from neighbours farm, spicy lentil crunch Sprouts, fermented carrots and sourdough bread with cultured butter. #gardentherapyyorkton #mummssproutingseeds #sprouts #culturedfoods #familyapproved #sourdoughbread

Jul 13, 2017
AsiaBytes
Warning: Sprouting can become addictive. #mummssproutingseeds #sprouts #urbangarden #kitchengarden #sustainableliving #healthyeating #phytonutrients #foodie #foodblogger #diy #greens #seeds #deliciousfood #yum

Jul 11, 2017
Vika Roizen
sprouting and how easy it is! Soak, rinse daily, ready to enjoy Ina few days! @mummssproutingseeds #sprouts #sprouting #healthy #nutritious #nutrientdensefoods #mummssproutingseeds #crunchybeanmix #peas #lentils #garbanzos #organic #fresh #madeincanada

Jul 9, 2017
Jason
I think today is the day for making changes. I redid my grow tent and decided to use one of my lights to grow microgreens on the counter, I know, normal people have microwaves, I have a grow op. The light at ground level is reading 10k lumens - plenty of light. Yes, they're repurposed chicken containers from Safeway with the vents taped shut. #greenkale #broccollimix #fenugreek #mummssproutingseeds @mummssproutingseeds #microgreens #indoorgarden #apartmentgrowing

Jun 28, 2017
Whole Kitchen Sink
A bouquet of homegrown pea shoots. That's what I love about container gardening, small scale gardening or indoor gardening. There are options for everyone to grow food. #mummssproutingseeds #peashootsprouts #microgreen #containergarden #containergardening #balconygarden #smallgarden #indoorkitchengardening #indoor #growyourownfood #growyourownherbs #like4like

Jun 25, 2017
Whole Kitchen Sink
I organized my small but growing collection of seeds to make it easier for me pull seeds I want to plant. And then of course I have my seeds for sprouting and microgreens that I've had organized for a while now. Let's just say, with the amount of seeds I do have, I shouldn't go hungry. Lol #farmtoplatefood #seeds #seedsforlife #seedsnow #salads #kale #mesclunmix #arugula #herbs #herbsareawesome #growsomething #growyourownherbs #growyourownfood #containergarden #containergardening #balconygarden #like4like #likeback #mummssproutingseeds #westcoastseeds

Jun 20, 2017
Kristina vdW
Home made sprout. Tastes, and ready in only a couple of days. @mummssproutingseeds #homegrown #homemade #healthyfood #healthyeatslyfe #mummssproutingseeds

Jun 12, 2017
Garden Therapy Yorkton
When life gets too busy to even think about gardening #sprouts Organic Red Daikon Sprouts ready to eat - 5 days to harvest. Now that's some #fastfood Check out that colour! #mummssproutingseeds #daikonradishsprouts #organicfood #gardentherapyyorkton #yummy #spicy #fresh #jarmethod #nofilter Getting these and a whack more ready for this Saturday's Sprouting Workshop @bodyfuelorganics #ilovetoteach

Jun 6, 2017
Whole Kitchen Sink
Thank you @mummssproutingseeds for the lovely gift donation! My presentation on sprouting and microgreens were a hit and my classmates really enjoyed splitting the gift bag so everyone could go home to start sprouting!!!! If you want great seeds and amazing customer service, check out Mumm's Sprouting Seeds! They are an amazing Canadian company based out of Saskatchewan. Check them out! #mummssproutingseeds #micros #microgreens ##presentation #howto #sproutsforever #sproutingseeds #growsomething #growyourownfood #sprouts #microgreens #farmtoplatefood #like4like #growingfoodinthecity #gaiacollege

Jun 5, 2017
Little Green Leaf
Mega seed order, 5kg of peas and sunflowers, 2 kg of radish. Thanks #mummssproutingseeds

Jun 4, 2017
Garden Therapy Yorkton
Starting some Sprouts - getting some yummy samples ready for my Sprouting Workshop June 10th @bodyfuelorganics Few spots still available if you're interested :) here's the FB event link with details https://www.facebook.com/events/794592840694348/?ti=icl #ilovetoteach #sprouts #mummssproutingseeds #broccolisprouts #powerhousenutrition #organicfood #fastfood #workshop #regina #jarmethod

Jun 1, 2017
Whole Kitchen Sink
Kamut pasta with homemade #basilpesto. The basil wasn't much since I didn't grow a large amount but it was so effing #delicious! I slow cooked and caramelized some red onions and at the last minute added some #homegrown #broccolisprouts until it was lightly wilted. Then I mixed it with the pasta. Verdict? Delicious!!!! #kamut #pasta #redonions #oliveoil #broccolisprout #sproutsforever #basil #basilpesto #hempseeds #garlic #lemonjuice #seasalt #blackpepper #mummssproutingseeds #foodporn #homecookedisbest #homecooked #growsomething #growyourownfood #westcoastseeds

May 25, 2017
Jenna
Swipe right! From afar, this corner of my kitchen looks unassuming... Up close, it looks a little like a science experiment! This is my corner!! I've got wheatgrass growing (one batch on the go and another just germinating) and a brand new two-tray sprouter to grow some broccoli sprouts! I purchased the sprouter through a fundraiser at my daughter's school (Vesey's Seeds for any PTA members out there!!). I usually have my keifer fermenting here too, but It's in the fridge at the moment. I've got my protein powder, my food scale and my juicer here too. I like having this space set aside to help remind me of my goals. I want this to be one of those ab making kitchens! @veseysseeds @mummssproutingseeds #kitchen #absaremadeinkitchen #cooking #whitekitchen #minimalistkitchen #juicing #juicer #seeds #seedstarting #sprouts #sprouted #growing #germinating #fitkitchen #wheatgrass #broccolisprouts #mummssproutingseeds #veseysseeds #keifer

May 25, 2017
Garden Therapy Yorkton
An unexpected surprise from my favourite sprouting company! @mummssproutingseeds Excited to try out my new sprouting jar! Thank you :) #mummssproutingseeds #gardentherapyyorkton #organicfood #sprouts #powerhousenutrition #enzymes #beawesome #kidsloveit

May 22, 2017
Owen Gibson
#tritonradish #sprouts are mini flavour bombs, perfect for a Rib Roast. See you tomorrow with the Beef.

May 22, 2017
Gena W
Look what I found!! I came across these great sprouting seed's yesterday. This company @mummssproutingseeds even sells sprouting kits!

May 21, 2017
Kara Acton
Sprouts We've been growing these little yummies lately, super easy and tasty! #mummssproutingseeds #organic #sprouts

May 20, 2017
Whole Kitchen Sink
Fresh greens from my balcony. Butter lettuce and lamb's quarters. Will pair it with my curried rice, Broccoli sprouts and an egg for a simple supper. #mummssproutingseeds #butterlettuce #lambslettuce #lambsquarters #mache #cornsalad #westcoastseeds #growsomething #zeromile #greenisgood #growyourownfood #growyourownvegetablegarden #containergarden #containergardening #foodasmedicine #foodtoplate

May 13, 2017
Whole Kitchen Sink
This is as local as it gets! The broccoli sprouts, arugula microgreens and butter lettuce was all grown and harvested in my apartment. The only thing not local is the chickpeas and the dressing I made. It's #amazing how good local #grownvegetables taste. #local #butterlettuce #sproutsforever #sprouts #broccolisprout #arugulamicros #arugulamicrogreens #mummssproutingseeds #growsomething #apartmentgardening #apartmentfarming #containergarden #containergardening #gardeninglife #gardeningisfun #localvegetables #eatlocal #butterlettuce #chickpeas #legumes #dressing #tahini #applecidervinegar #honey #seasalt #urbangardening #likeforlike

May 9, 2017
Meg C
Bacon, avocado, tomato and avocado sandwich. Working on an acronym: BATS? TABS? I'll work on it. Either way, it was quite tasty. Made the sprouts at home using @mummssproutingseeds. So easy and tasty! ___________________________________________ #sandwich #bacon #avocado #sprouts #sproutyourown #mummssproutingseeds

May 7, 2017
Whole Kitchen Sink
Fava Bean shoots. #growsomething #growit #favabeanmicrogreens #legumes #fava #favabeans #microgreen #mumms #mummssproutingseeds #foodasmedicine #foodtoplate #shoots #grown #growyourownfood

May 6, 2017
Whole Kitchen Sink
Yummy, fresh delicious bowl made of #homegrownsprouts #broccolisprout #arugulamicros #arugulamicrogreens #chickpeas #dillandrosemaryhummus #radish #cucumber #hummus #oliveoul #seasalt #vegetarian #growsomething #growit #buddhabowl #freshisbest #freshfood #legumes #beans #garbanzobeans #foodporn #vegan #microgreen #mummssproutingseeds

May 6, 2017
Thats way she #Grows#WheatBerries#wheatgrassshots#Homesprout#Organic#mummssproutingseeds

May 5, 2017
Shirley Tse
Started sprouting my own organic #brocollisprouts with #mummssproutingseeds ... From top-left clockwise ... Soaking, rinsing, draining, suntanning, drying ... These babies are ready to be bagged and eaten after just four days!!! #vegetarian #vegan #homemade #healthyeating #organic #sprouts

May 3, 2017
GenuineJenn81
So excited to try #sprouting #mummssproutingseeds @mummssproutingseeds they all arrived safe & sound #wholefoods #healthy #healthyeating #cleaneating

May 2, 2017
jits, pets, woodworking.
#mummssproutingseeds Broccoli sprouts round 2 with cool 3d printed lid screens.

Apr 28, 2017
Market Gardeners
A whole lot of seeds for microgreens just arrived! Some old favorites, and some new varieties to play around with. #easternwoodlands #marketgardening #mummssproutingseeds #seeds

Apr 27, 2017
Garden Therapy Yorkton
Hey Regina and area! Another day of workshops is coming your way - date June 10th On the agenda a Sprouting Workshop, An Art of Fermentation Workshop and an Essential Oils 101 Class. I LOVE sharing my life passions with you all - subscribe to my events on my Facebook page Garden Therapy Yorkton to be alerted for upcoming workshops. Here's the link https://m.facebook.com/GardenTherapyYorkton/ Yorkton you want in? Comment below! #sprouts #gardentherapyyorkton #essentialoils #youngliving #fermentation #ilovetoteach #wellness #diy #mummssproutingseeds #bodyfuelorganics #regina #yorkton #yorktonsk #kombucha #kombuchascoby #sourdoughstarter #kefir #waterkefir #milkkefir #cultureddrinks #traditionaldrinks #traditionalfoods #wellness #diy #workshops #abundanthealth #youcandoit #joinme

Apr 26, 2017
Whole Kitchen Sink
Thank you @mummssproutingseeds for the donation! I have a presentation for my class "Growing Food in the City" in early June on sprouting. This donation will go to a lucky winner/classmate who will hopefully get started on all great things sprouting! Thank you so much @mummssproutingseeds for this! It's going to make the presentation much more fun for my mates!!!! I will take more photos of the winner in June. I love using Mumm's sprouting seeds! Great quality, amazing tastes and amazing Canadian company!!!! #mummssproutingseeds #sprouting #sproutsforever #sprouts #crunchybeanmix #sandwichbooster #ancienteasternblend #spicylentilcrunch #getsprouting #sproutforyourhealth #yourhealthisyourwealth #canadian #growit #growsomething #ilovesprouts #sproutpower

Apr 26, 2017
I Think I Can
My first batch of wheatgrass has been cut once-- and is in the process of regrowing for a second (and final) cut. I've got the next batch started... My little seeds are just starting to stretch their tiny roots toward the soil! I'm about 6 days away from harvesting it. It seems so fast, but this stuff can grow a pile in one day! I'm so loving my foray into wheatgrass juicing! #wheatgrass #wheatgrassjuice #wheatgrassshot #grow #green #seeds #germination #juicing #omegajuicers #mummssproutingseeds #organic #windowgarden #growyourfood

Apr 25, 2017
Garden Therapy Yorkton
Crunchy Bean Mix - almost ready! #sprouts #mummssproutingseeds #organic #gardentherapyyorkton #cheapfood #ilovetoteach #nutrition #holistichealth

Apr 21, 2017
Eatmore Sprouts & Greens
Organic sprouts start with certified organic seed #certifiedorganic #mummssproutingseeds

Apr 21, 2017
Sophie Linker
Time to harvest and soak more seeds for a new tray! #microgreens#mummssproutingseeds #superfoods #indoorgarden #nanotechnology

Apr 19, 2017
My Farm Diary
A sea of daikon radish close to harvest time. Can't wait to eat these up!! #myfarmdiary #microgreens #mummssproutingseeds

Apr 16, 2017
My Farm Diary
And here's the Broccoli Brassica Blend sprouts...not as popular as the Sandwich Booster but still pretty proud of how lovely they turned out! #myfarmdairy #sprouts #mummssproutingseeds

Apr 15, 2017
My Farm Diary
Look at my beautiful Sandwich Booster sprouts!! Everyone in the house (including our oh-so picky 4 yr old) keeps going back for more. Guess we found a winner! #myfarmdiary #sprouts #mummssproutingseeds

Apr 15, 2017
Jason Cox
Does any else grow their own microgreens, or is that more of a me thing? Seed to plate in 10 days. Top row is #quinoa #curlycress and #broccoli and bottom row #babykale . #mummssproutingseeds #microgreens #indoorgarden #dork

Apr 15, 2017
Kristine
My name's Kristine, and I'm a sproutaholic. Seriously my favorite thing to do. #alivemagazine #mummssproutingseeds #beanmix

Apr 14, 2017
Whole Kitchen Sink
My favorite part of my morning is seeing my plants and watering them. Nothing is more rewarding than knowing that I can grow food, it just takes patience on my part. I'm really loving my LED grow light, my course I'm taking and just seeing that there's power in growing your food, no matter how much or little you can grow. Nature rewards me each day when I see little seedlings peeking out from the soil. #seedlings #butterlettuce #sunflowershoots #lambslettuce #cilantro #basil #peekaboo #soil #growsomething #urbanfarmer #containergarden #indoorkitchengardening #microgreens #westcoastseeds #mummssproutingseeds #growyourownfood #growyourownherb #radishes #kale

Apr 14, 2017
alexpixx
#sprouts #mummssproutingseeds #radish #alfalfa #lentils #redclover #mustard

Apr 13, 2017
My Farm Diary
Trays a sanitized, soil a prepped, seeds a soakin'!! #myfarmdiary #microgreens #mummssproutingseeds

Apr 11, 2017
Whole Kitchen Sink
The "oh I got pea shoots growing" and I need to harvest it type of meal. #peashootsprouts #mummssproutingseeds #brownricepasta #microgreen #microgreens #peashoots #growsomething #growit #containergarden #containergardening #indoorkitchengardening #indoorfarming #green #redonion #oliveoil #mustardseeds #blackpepper #psoriasis #psoriasissucks #nutritionalyeastflakes #b12 #local #farmtoplatefood #psoriasisawareness #psoriasiswarrior

Apr 9, 2017
Whole Kitchen Sink
Oh the things we do when living in a north facing apartment. I made a makeshift reflector using an old shoe box and aluminum foil to reflect and bounce more light into my seedlings and veggie I'm growing. #growsomething #growit #mumms #mummssproutingseeds #peashootsprouts #mesclunmix #mesclun #butterlettuce #cilantro #lambslettuce #basil #herbs #growyourownfood #sprouts #microgreens #northfacinggardens #apartmentfarming #apartmentfarmer #gettingcreative #diy #diyreflectors #T5universalstand #growlight #ledgrowlight

Apr 8, 2017
Frank Nelder
Got these seeds mights as well sprout em. Micro greens! #mummssproutingseeds #broccoli #redcabbage #dwarfgreypeas #microgreens

Apr 7, 2017
WolfBritt
My Babies #sprouts #garlicchives #garlicchivesprouts #kohlrabi #kohlrabisprouts #broccolibrassicasprouts #lentilsprouts #newday #sunrise #mummssproutingseeds @wolf.herz

Apr 7, 2017
Whole Kitchen Sink
Lettuce, mesclun, pea shoots, cilantro, basil, corn salad (lamb's lettuce) growing nicely. I'm so excited to learn and grow! #peashootsprouts #mummssproutingseeds #westcoastseeds #basil #microgreens #butterlettuce #cornsalad #lambslettuce #cilantro #dutchtreatsoil #mesclun #mesclunmix #growyourownfood #growit #ledlight #T5universalstand

Apr 4, 2017
J.Filla
Tuesday Inspiration... #glass #jar #water #swirling #reflections #glare #sprouts #sproutingseeds #mummssproutingseeds #orientalmustard #rinseandrepeat #itsthesmallthings #blu #boldlikeus #vivoxl

Apr 4, 2017
Whole Kitchen Sink
Pea shoots are growing nicely! #peashootsprouts #microgreen #mummssproutingseeds #growit #growyourownfood #peashoots #tasty #urbanfarmer #urbanfarmimg #wormcastings #goodsoil #foodtoplate

Apr 3, 2017
wee grow wild
Our cute little display alongside @mummssproutingseeds at Sequoia Dieppe! #weegrowwild #sequoiadieppe #mummssproutingseeds #toddlerfashion #growyourown

Apr 1, 2017
Kristine
Super impressed with my new GF bagels. They don't fall apart! Obviously topped with some sprouts. #mummssproutingseeds #odoughs

Mar 21, 2017
Kristine
Quite possibly my new favorite sprouts. Sunflower seeds! #mummssproutingseeds #obsessed

Mar 21, 2017
Nancy MacDonald
The only part of my day that looked like spring. #mummssproutingseeds #growyourownfood #growfoodnotlawns #donewithwinter

Mar 20, 2017
Kristine
Sandwich booster for my sandwich #mummssproutingseeds #ilovesprouting

Mar 13, 2017
micro_joy urban farm
It starts with quality seeds #organic #microgreens #mummssproutingseeds

Mar 6, 2017
micro_joy urban farm
Sunflower roots looking good #organic #urbanfarming #sunflowermicrogreens #sunflower #mummssproutingseeds

Mar 6, 2017
micro_joy urban farm
Growing tall #organic #microgreens #urbanfarming #wheatgrass #sunflower #juicing #chlorophyll

Mar 6, 2017
micro_joy urban farm
The grass is greener where it's watered #organic #wheatgrass #mummssproutingseeds #urbanfarming

Mar 6, 2017
micro_joy urban farm
Sunflower Microgreens #organic #microgreens #growyourown #mummssproutingseeds #microfarminthemaking

Mar 6, 2017
Anne-So Cardinal
Vegan #chickensoup #comfortfood by @patvslily with #purplekohlrabi sprouts from #mummssproutingseeds #veganized #plantbased #miammm #vegandiet #vegancomfortfood #plantbasedfood #vegansoup #veganfoodshare #vegano #veganizethatshit #whatveganseat #fuelforwork #soyprotein #vegannoodlesoup #noodlesoup With

Feb 22, 2017
Anne-So Cardinal
Sprouting everything! #lentilsprouts #alfalfasprouts #diysprouts #sproutingseeds #mummssproutingseeds #homemadesprouts #grainesgermees #germinationmaison #greeningyourhome #greentherapy #ilovesprouts #alfalfasprouting #alfalfa #luzerne #luzernegermee #legumineuse #beanssprout #growingyourownfood #growinghealth #indoorgarden #indoorgardening #indoorgrowing

Feb 19, 2017
Nadia Carpico
Another batch of home grown sprouts ready to eat!!! It's a blend of broccoli, broccoli Arab, radish, mustard and arugula...yum! #sprouting #nutrientdensefood #broccoli #organic #mummssproutingseeds

Feb 16, 2017
Farah Bobarah
Red Clover seeds suspended in air bubbles in water #sprouting #sprouts #mummssproutingseeds

Feb 13, 2017
Tamra Bertrand
#day #2 #sprouting #mummssproutingseeds #ancient #grain #blend #happy ##healthy #choices @mummssproutingseeds

Feb 12, 2017
Di
Something about the tiny perfection of new growth . . . #sprouts #sproutingseeds #alfalfa #grow #greeneats #mummssproutingseeds #organic #growyourownfood #windowgardening

Feb 11, 2017
Aaron Silva
I was always told to let go of the Tiger's Toe. I think they bite. Overtaking by the cover crop-Let's Go Champ! #fermentfed #monsters #peoplecanbegoatstoo #mummssproutingseeds

Feb 11, 2017
Bailey
Bam! Let there be SPROUTS!! Pretty pumped about my new selection of #mummssproutingseeds I picked up the other day. My cooking has been pretty jammy because of it! #easypeasy and so good for you! Have you ever grown your own? What's your favourite sprout? #growyourown

Feb 8, 2017
Anne-So Cardinal
Pendant le blizzard dehors, mes petites graines poussent tranquillement :) // The ice storm is on outside, while my sprouts peacefully grow.... #chouraveviolet #purplekohlrabi #organicsproutingseeds #sprouting #DIYsprouts #organicseeds #organic #indoorsprouting #homesprouting #sprouting #sprouts #chourave #mummssproutingseeds #grainesbiologiques #biologique #germination #certifiedorganic #germes #leafysprouts

Feb 7, 2017
Intensified Fitness
Sprouting my own #mummssproutingseeds alfalfa sprouts to add to smoothies. Found this starter kit at #nutters in Canmore. Have you sprouted seeds before?

Feb 7, 2017
Adriana Robertson
Healthy Sprouts--I add them on sandwiches, tacos, smoothies, wraps, etc. Usually replaces lettuce or I add them to salad. They're easy to grow. There's nothing more fulfilling then growing your own. #mummssproutingseeds #victoriosprouter #HEALTHY #vegan #veganfoodshare

Feb 5, 2017
Whole Kitchen Sink
My last slice of @eternalabundance raw onion bread, how is it possible that I could go through 6 packs in a week?! So good, that's why! Paired it with avocado and homegrown Broccoli Rabe sprouts. #onionbread #avocado #sprouts #vegan #vegetarian #plantbased #plantstrong #highinnutrition #omega3 #flax #mumms #mummssproutingseeds #eatyoursprouts #brunch

Feb 5, 2017
Whole Kitchen Sink
Brown rice pasta, broiled romaine lettuce, broccoli sprouts, sunflower shoots, wild caught sardines, with olive oil, nutritional yeast, sea salt and black pepper. This was so good and hearty! #glutenfree #brownricepasta #organic #romainelettuce #broccolisprouts #sunflowershoots #microgreens #sproutsaregoodforyou #sprouts #mummssproutingseeds #wildcaughtfish #sardines #omega3 #oliveoil #nutritionalyeastflakes #seasalt #blackpepper

Jan 29, 2017
karli trickett
Made dinner for me & my sister tonight. Fried egg, garlic guacamole & the sprouts I grew!! #friedegg #groundpepper #sprouts #garlicchive #guacamole #healthyfood #sogood #mummssproutingseeds #sisterlylove

Jan 27, 2017
Whole Kitchen Sink
It's been a while since I've done some sprouting. Here's to health! #mummssproutingseeds #broccolisprouts #sproutsaregoodforyou #sprouts #growsfast #growwhatyoueat #sulphoraphane #antioxidants #antiinflammatory #psoriasisisabitch #psoriasishealing #radiantskin #radiant #healthisyourwealth #vegan #vegetarian #livefoods

Jan 25, 2017