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Join the conversation! Tag your posts with #MummsSprouting

Our harvest is getting so close to being ready. The crops are beautiful! All varieties are selling very quickly for THIS SATURDAY DELIVERY. Get your last minute orders in to guarantee your greens! Perfect in salads, on burgers, wraps, sandwiches and smoothies. We love them on their own too! #microgreens #microgreenery #fresh #local #urbanfarm #familyrun #shoplocal #vegan #sunflowers #peas #radish #broccoli #basil #wheatgrass #healthyliving #freshfood #lifegivingfood #afforablefood #eatyourgreens #microgreensalad #mummssproutingseeds

Oct 18, 2018
During the sprouting process the enzymes in the food become activated. This allows the vitamins, minerals, and protein within the food to increase significantly with a simultaneous decrease in the caloric and carbohydrate content (in comparison to their dried form). Sbl Due to the enhance availability of nutrition, sprouted foods are also easier to digest (pre-digested food) and the body can access the incredible nutrients much easier. Their enzymes have already started the nutrient breakdown process meaning the body can receive the nutrition that much quicker. This demands less energy from your body, which gives you more energy! And who here doesnt want more energy? Sprouts are super easy to do at home and you can start receiving the amazing concentrated nutrients they provide. Ensure to buy organic, Non-GMO seeds for sprouting I love getting mine from #mummssproutingseeds My favorite sprouts are sunflower sprouts, whats yours? Kale Sprout Salad 1 head of kale (wash, de-stemmed) 1/4 bell pepper (chopped) 1 carrot (grated) 1/4 cucumber (peeled, chopped) large handful of sunflower sprouts handful of alfalfa sprouts or another sprout 1/2 - 1 avocado, cubed 3 T olive oil 2 T apple cidar vinegar 1 tsp or more maple syrup 2 garlic cloves (pressed) 1 inch ginger (grated) Steps 1. Wash kale, de-stem, chopped and massage with sea salt until soft. 2. Prepare remaining vegetables and add to bowl along with sprouts. 3. Prepare dressing and mix in jar, then add to salad. 4. Mix well and top with avocado. 5. Enjoy . . . . . #sprouts #sprouting #spoutingseeds #sproutyourown #enhancednutrition #activatedenzymes #enzymes #digestiveenzymes #guthealth #gutmicrobiome #healthygut #energy #highperformancehabits #highperformance #immuneresilience #realfood #livingfood #rawfood #plantpower #seeds #seedsarelife #kalesproutsalad #sproutsalad

Sep 25, 2018
Isn't life amazing, the thought of growing groceries on my counter blows my mind and I love it. Feels like home - Back to growing my sprouts I have a mixture of Galic chives and sandwhich booster in my jar - Radish mix & Mustard and Bok choy in my tray ! Cant wait to eat these !! #AlternativeTreatments #HealthyLiving #MummsSproutingSeeds #TheMicroFarmers #GarlicChives #SandwhichBooster #YummYumm #CantWait #LifesMysteries #HowDoTheseThingsGrow?! #LoveIt #LoveSprouts

Sep 25, 2018
Our first beautiful micro mix is ready Soon our packaging will be in and we will be ready to sell these beauties in the Lower Mainland. Who wants some?! #peas #mizuna #redmizuna #lentil #rubystemradish #ramboradish #daikon #microgreens #mummssproutingseeds #naturallygrown #bcbuylocal #langleyfresh

Sep 21, 2018
I didn't bother to sprout my oat grass seeds. They might be slow to germinate but I've had luck in the past, doing it this way. Gardening, at least for me is experimenting and being creative with your resources. #oatgrass #indoorgardening #growingyourownfoodislikeprintingyourownmoney #mummssproutingseeds #sprout #microgreens #indoorgarden #apartmentgardening #itsallabout #experimenting #wormcastings #germinate #getcreative #ilovetogarden #insta #instagood #instadaily #picoftheday #photooftheday

Sep 16, 2018
Ready to start my first few microgreen trays. Thank you @mummssproutingseeds #urbanfarming #microgreens #farmhouse #farm #garden #gardening #gardens #spinfarming #mummssproutingseeds #peamicrogreens #sunflower #beets #radish

Aug 22, 2018
You may think I just eat sprouts and microgreens. Sorry to burst your bubble guys but I love big juicy burgers!!! Home grown beef from aunty @lorraineheadschra , jalapeos, tomatoes, some salad greens, some home grown sprouts, craft ketchup and dijon mustard and avocado oil mayonnaise. I had two. #bombburger #homegrown #homegrownsprouts #sandwichbooster #mummssproutingseeds #grassfedbeef #foodlove

Aug 21, 2018
When small businesses support each other. @mummssproutingseeds @paulkuzbik #supportlocal #yxe #broadwayyxe #smallbusiness #mummssproutingseeds #saskatoonherbsnhealth #herbsnhealth #saskatooning #localfarmer

Aug 15, 2018
Woo hoo for home-sprouted microgreens! This is my first attempt at using @mummssproutingseeds arugula seeds. Next time, Ill try a bigger batch! #sprouts #microgreens #arugula #homesprouting #mummssproutingseeds #vegansofinstagram

Aug 11, 2018
via @wakeupeatthis China rose #daikon #radish sprout salad, with marinated cucumber, carrot and zucchini noodles and homegrown cherry tomatoes. @mummssproutingseeds #mummssproutingseeds #sprouts #sproutsalad #spiralizer #spiralized #inspiralized #zoodles #healthy #fitlife #nutritious #vegan #eatyourveggies #eatingclean #organic #healthylifestyle #foodie

Jul 29, 2018
Load up on greens! #growninbend #microgreens #sprouts #mummssproutingseeds #breakfast #greens #yum

Jul 27, 2018
Headed up to Norquay today to do an impromptu How to Grow Sprouts Got a sprouting kit all ready and an assortment of organic sprouting seeds. Will be fun!! #ilovetoteach #gardentherapyyorkton #organicsprouts #mummssproutingseeds #superfoods #fastorganicfood

Jul 22, 2018
Letting my sprouts decompress a little from being stacked in the sprouter. A fine looking crop ready for harvest later today The front tray is a sandwich mix, second is alfalfa, and the end two are red clover. All seeds are from @mummssproutingseeds #sprouts #alfalfa #redclover #sandwichbooster #mummssproutingseeds

Jul 21, 2018
Sandwich Booster sprout blend from #mummssproutingseeds Been growing them in the kitchen, so easy and so good!

Jul 17, 2018
#day3. While days 1 and 2 are spent just rinsing the sprouts, the magic starts on day 3! With this batch, theyll be enjoyed tomorrow and refrigerated for a few days after that. #freshliving #ilovetosprout #mummssproutingseeds #veggielover

Jul 14, 2018
Lots of veggies? #sautee them Tonight's dinner ... #sauteedveggies over #rice with baked #cauli-bits & #homegrown #sprouts #mummssproutingseeds #sprouting #peashoots #mushroom #onion #garlic #ginger #redpepper #yellowpepper #carrots #zucchini #cauliflower #cauliflowerwings #cilantro #peanutsauce #peanutbutter #soysauce #pepper #spices #maplesyrup #tomatoes #makeitacommongroundmeal

Jul 9, 2018
Serving up micros at the market today! #littlemountainmicrogreens #microgreensalad #cuttingandserving #popcornmicrogreens #mummssproutingseeds

Jul 7, 2018
Wheat grass trials. Day 182/365 #marketgarden #diversity #starkville #mississippi #wheatgrass #paperpottrays #vermontcompostcompany #mummssproutingseeds

Jul 1, 2018
Growing up quickly! #peashoots #mummssproutingseeds #hellolight #locavorefarmer

Jul 1, 2018
I've been playing around with growing microgreens lately. I built a small temporary greenhouse in my backyard to try out growing some different varieties this summer. This is Red Radish from Mumm's Seeds. Isn't it gorgeous?! A blend of green and red leaves with brilliant red stems that tastes mildly spicy and succulent.......Beautiful AND delicious, not to mention nutritious! #microgreens #growyourownfood #eatyourgreens #mummssproutingseeds #organicgardening #yyjgardens #yyjfood

Jun 28, 2018
#microgreens #microgreens #foxfarmhappyfrog #foxfarmssoilandfertilizer #mummssproutingseeds #grassrootsgrocenter

Jun 15, 2018
I wanted to show the purple colored jars better so just a quick photo out side. #bernardinjars #masonjars #mummssprouts #mummssproutingseeds

May 30, 2018
I found these purple mason jars at the thrift shop today. The lids have a pretty cutout. I cut some screen door screen circles and put it under the lid. Now I can rinse my sprouts without changing the lids!! I think the purple will keep them a little darker and make them sprout faster. #mummssproutingseeds #sprouts #bernardin #canadianmasonjar

May 29, 2018
Yummy Mummy! @mummssproutingseeds are the best lil green sprouts this side of anywhere! We have tons of different varieties including arugula, broccoli brassica, and longtime favourite alfalfa. Spicy lentil crunch is my personal favourite! #bees knees #sprouts #sproutingseeds #mummssproutingseeds #yumyum

May 18, 2018
One of my favourite dinners! #homegrown #sprouts #salad #healthy #food #foodporn #mummssproutingseeds

May 16, 2018
Fun day at the Farmers Msrket! #farmersmarket. #microgreens. #wheatgrass. #mummssproutingseeds. #healthyfood. #sproutsfarmersmarket. #cambridgemaryland

May 6, 2018
Sprouting success! Less than a week to sprout these little guys. One 3oz serving contains 35 calories, 5g of carbohydrates, 2g of protein and 4g of fibre. Broccoli sprouts also contain sulforaphane which is believed to help prevent prostate cancer and other types of cancers. Yay for anti-cancer foods! #anticancer #nutrition #culinarynutrition #eatyourgreens #mummssproutingseeds #cneprogram

Apr 29, 2018
Growing fresh organic sprouts #sproutingseeds #day2 #arugulasprouts #mummssproutingseeds

Apr 28, 2018
Something fun came in the mail today! I'm sampling some new #microgreen seeds from #mummssproutingseeds. I love it when companies include a thank you note with your order. It brings such a nice bit of civility and personal touch. Thanks Mumm's! Looking forward to getting these little seedies growing! #eatyourgreens #growyourownfood #thankyounotes #trysomethingnew

Apr 27, 2018
Step one of a new round of sprouting: soak the seeds. Looking forward to a new batch of broccoli sprouts and all their cancer fighting properties, vitamins and minerals. #mummssproutingseeds #cancerfighter #broccolisprouts #sprouting #cneprogram

Apr 24, 2018
Fun mail today from @mummssproutingseeds. I can't wait to get growing! #sprouting#microgreens#mummssproutingseeds#greens#homegrown

Apr 16, 2018
Sun bathing my sprouts. Grow your own at the cost of 25 cents a day for 1 cup or buy them at your local grocery store. Sulforaphane = wellness. #preventativemedicine #tendtoyourgarden #diy #eatdaily #growyourownsalad #plantenzymes #sulforaphane #rawfoods #mummssproutingseeds #loveyourliver #cruciferous

Apr 11, 2018
Microgreens . Hoping my second time trying these is successful . Last time they got just past this stage and then died mysteriously #brassicablend #mummssproutingseeds #indoorgrowing

Apr 8, 2018
I'm liking this new pea variety I just started growing. Beautiful tendrills. #peashoots #greenpea #mummssproutingseeds #microgreens #nutrientdense #localfoods #buylocal #knowyourfarmer

Apr 7, 2018
Daikon Radish Shoots Microgreens Yum...40% more nutritious than eating a Radish My Organic Daikon Radish Seeds are from Italy. Delicious on any plate... $20/lb free delivery in Winnipeg #daikonradishshoots #daikonmicrogreens #mummssproutingseeds

Apr 6, 2018
I spent today loading a shipment of organic flax on a truck for Mumm's Sprouting Seeds. Mumm's is a Saskatchewan food company that sprouts seeds. I am happy to be able to provide high quality food to people! #wildeorganics #mummssproutingseeds #organicfood #supportlocal #3064life #flaxseed #sprouts #sproutsfarmersmarket

Apr 4, 2018
Grow with ❤️ by Michelle
Update: pea shoots 9 days later . This is a dwarf variety sprouting seeds which is sweeter and more tender. . . #peashoots #peasmicrogreens #dwarfpeas #mummssproutingseeds #organicfood #organicseeds #supportlocal #canadianbusiness #microgreens #healthy #heakthyfood #urbangardening #growyourownfood #growyourown #growwith

Mar 28, 2018
Z Farms
Seeds have arrived! #microgreens #mummssproutingseeds #sunflower #greenpea #usdaorganic #certifiedorganic #smallscalefarming

Mar 27, 2018
Fenugreek, sunflower and other sprouts with seeds from #mummssproutingseeds

Mar 22, 2018
Leslie Dyck
Sunshoots are not my favourite plants to grow, but I do, because my family and friends them.... and so do I once Im over my bad self! #coalharbourtakeout #dycksrurbanfarm #mummssproutingseeds #sunshoots

Mar 21, 2018
Grow with ❤️ by Michelle
My daughter saved this iHop to go box for me. Pancakes out, green peas in . . #microgreens #peashoots #sugarpeas #peasmicrogreens #mummssproutingseeds #organic #organicfoood #healthyfood #recyclereducereuse #recyclereuse #ihop #ihoppancakes #urbangardening #growyourownfood #growfromseed #growwith

Mar 19, 2018
Grow with ❤️ by Michelle
Ready to harvest snow peas microgreens . . #microgreens #snowpeas #peasmicrogreens #sprouting #peasprouts #growfromseed #growyourownfood #farmtotable #farmtofork #organicfood #urbangardening #indoorplants #indoorgarden #indoorgardening #healthy #healthyfoods #growwith #mumms #mummssproutingseeds

Mar 12, 2018
Sylviane Durocher
La prparation de graines de moutarde qui trempaient a pass une brutale minute dans le #vitamix. On a maintenant de la moutarde "prpare" qui est VRAIMENT piquante. J'avais un peu sous-estim le qualificatif WASABI dans le nom des graines de moutarde. a ne gote pas le wasabi vert comme on mange avec les sushis, mais c'est trs trs trs fort. Le mlange d'herbes sches de Corse que j'ai ajout la moutarde n'adoucit pas vraiment le got, pas plus que le gallon de sirop d'rable. Peut-tre que @larocque.guillaume , mon beau-pre @berniosti ou mon grand filleul @mesbilletsdoux russiront en avaler! Il y a des courageux? J'ai des petits pots donner... #diymustard #diyvegan (recette de moutarde rable et cari) #fautetrefaitfort #fautetrefaitforte #moutarde #mustard #orientalwasabimustard #mummssproutingseeds #chasorganics

Mar 11, 2018
Pamela Craig
The sprouts have been harvested! #indoormicrogardening #sproutingseeds #mummssproutingseeds

Mar 10, 2018
Pamela Craig
Growing #sprouts ##mummssproutingseeds #spicylentilcrunch #pretendingimgardening

Mar 7, 2018
Brainwash Your Face
How I Maintain My Youth and Beauty, part two. Broccoli sprouts !!! Super levels of sulforaphane. A quarter cup a day keeps big pharma away. #sprouts#mummssproutingseeds#broccolisprouts#fresh#organic

Mar 7, 2018
Grow with ❤️ by Michelle
How beautiful is this microgreens? Broccoli blend seeds (broccoli, radish, mustard and arugula) grown on #bamboo #papertowel and #recycled food container. . . .#microgreens #broccolimicrogreens #broccoliblend #mummssproutingseeds #sprouting #organic #organicfoods #bambooproducts #bamboopapertowels #reporpuse #foodcontainer #recylereuse #zerofoodprint #urbangardening #growwith

Mar 5, 2018
Brainwash Your Face
Freshly sprouted blend of fenugreek, lentils, kamut and adzuki! #sprouts#ancienteasternblend#mummssproutingseeds#fresh#microgreens

Mar 5, 2018
Angela P .
Perk up your #sandwiches and #salads with #sprouts #broccolibrassicablend #broccoli #broccoliraab #radish #mustard #arugula #curlycress #mummssproutingseeds #nongmo #phytonutrients #nutrious #healthy #healthbenefits #organic #canadaorganic

Mar 4, 2018
Academy of Culinary Nutrition
Broccoli sprouts are delicious and nutritious! And yes, we do cover sprouting in the CNEprogram. What is your favourite kind of sprouts? #Repost #CNEprogram alumni @positivelywholesome ----------------- Sprouted broccoli seeds have amazing cancer-fighting properties like photochemical sulforaphane, glucosalinates and isothiocyanates. They are also rich in vitamins A, B, C, E, and K and a whole bunch of minerals. In other words - eat your broccoli (sprouts) they are good for you! #mummssproutingseeds #sprouts #cleaneating #rawfood #broccoli #culinarynutrition #letfoodbethymedicine #realfood #sprouting #sproutingbroccoli

Mar 3, 2018
Urban Valley Farm
Swiss Chard seeds arrived todaaaay!!!! If I can successfully grow these bad boys then I will have graduated from novice to experienced grower!!!! Here grows nothin #urbanvalleyfarm613 #swisschard #microgreens #temperamental #femalegrower #learning #startedfromthebottomnowimhere #eatyourgreens #ontario #canada #growfood #organicseeds #organic #mummssproutingseeds #shesinbussinessov

Mar 2, 2018
Sylviane Durocher
Trempage des graines de moutarde dans du vinaigre de cidre et du sirop d'rable pour faire de la moutarde tartiner cari-rable. 48 heures de trempage, un petit tour au #vitamix et voil! #diy #diyvegan #diymustard #moutarde #chasorganics #mummssproutingseeds #rableduqubec #erableduquebec #siropderable

Mar 1, 2018
Sarah
Seeds for my sprout garden #mummssproutingseeds #organicfarming #canadianfarm #benefitsofbroccolitimes50

Mar 1, 2018
Levity Farms
Y'ever tried pea shoots? These babies are crunchy, sweet, and crazy-rich in nutrients. They make a great addition so salads, soups, sandwiches, pizza... pretty much anything. We're loving micro life! What are your favorite shoots and micros to grow and buy? #mummssproutingseeds #peashoots #microgreens #eatyourgreens #eatlocalyall #freshlife #nutrientdense #atlantachefs #smallfarm #smallfarmsforbigchange #farmsmallfarmsmart @mummssproutingseeds

Feb 27, 2018
oli & riggs
Anyone else share a deep love of sprouts? We've got a few varieties on the go. These are speckled peas. #green #sprouts #freshfood #mummssproutingseeds #speckledpeas #sprouting #organic #nongmo #goodfood #growyourown #peasprouts

Feb 25, 2018
Grow with ❤️ by Michelle
My kind of candy store . #microgreens #westcoastseeds #mummssproutingseeds #littlegreensontheprairie #canadiancompany #supportlocal #organicgardening #organicseeds #healthyeating #enjoycentre

Feb 18, 2018
Krystal C.H.N.
Miss Ella Pants got this fairy garden from her little sis for Christmas because Ella loves biology and a science and so... growing things! The flower seeds they have is were a busy so... my sprouting seeds came to the rescue with glowing results

Feb 17, 2018
Grow with ❤️ by Michelle
Have you thought of growing #microgreens? It's so easy! All you need are water,grow medium (e.g. soil), a little bit of and some . When growing microgreens, I like to recycle food containers, on this one- it was a sushi take out container. There are a variety of #sprouting #seeds or microgreen seeds available in any garden store or online. I like to use paper towel as my #growmedium so I don't have to deal with dirt around our kitchen. Moisten the paper towel with water (I use a spray bottle) and sprinkle the seeds around, enough to cover the surface then spray with water again. I usually cover it with a tea towel or a cardboard box to provide a dark environment for the seeds to germinate. Water it everyday (with a spray bottle) while you continue to provide a dark environment. Once the plant is about 1 inch long, you can then expose your #masterpiece to the (by your windowsill or outside if you live in a tropical country ) so the leaves will start to mature and darken . Depending on the type of seeds, it will be ready for harvest in 2-3 weeks! It's the fastest way to enjoy the fruits of your (minimal) labor . Enjoy your microgreens fresh with your salad, , soup, smoothie or use to garnish your meal #growwith #sunflowermicrogreen #peashootsmicrogreen #papertowelmethod #mummssproutingseeds

Feb 16, 2018
Becca Taylor
Case of the Mondeggs @mummssproutingseeds @sagemountainfarm

Feb 12, 2018
vansi1989
Un nouvel essaie #germoir #mummssproutingseeds #firsttime #expoyoga #germination @mummssproutingseeds

Feb 11, 2018
Positively Wholesome
Sprouted broccoli seeds have amazing cancer-fighting properties like photochemical sulforaphane, glucosalinates and isothiocyanates. They are also rich in vitamins A, B, C, E, and K and a whole bunch of minerals. In other words - eat your broccoli (sprouts) they are good for you!#mummssproutingseeds #cneprogram

Feb 6, 2018
Sylviane Durocher
Bon petit dner. Biscottes la betterave avec hummus maison et mlange de petites pousses @mummssproutingseeds , nos supers carottes lacto-fermentes et notre kombucha agrumes et pices. #kombucha #2F #diy #lactofermentation #lactofermented #goodforyourgut #itsalive #sprouts #mummssproutingseeds #vegan

Jan 21, 2018
Tabitha Lavoie
The sprouting for Wednesday has begun! I'm creating samples so that everyone can see the different stages of sprouting while attending the workshop! Don't forget to grab your tickets before Wednesday! #linkinbio. . Pictured here: sprouted fenugreek, which is possibly my new favourite sprout (move over, broccoli sprouts). They have a maple syrup-like scent to them and such a mild flavour which makes them great in smoothies And, naturally, a Left Field Squeeze Play because something refreshing paired with sprouts is never a terrible idea. Big thanks to @leftfield for hosting the workshop! Get those nutrients in ALL THE WAYS! . . What's your favourite sprout?! And what's your favourite way to use it?

Jan 20, 2018
Tabitha Lavoie
Mason Jar. Cheesecloth. Bowl. Rubber band. Sprouting seeds. Gang's all here! And that's great because we are ONE WEEK AWAY from Sprouts & Stouts! These are the materials that make up the super savvy sprouting kit everyone will walk away with! If you're looking for a way to save on groceries while increasing your nutrient intake, you absolutely must join us on Wednesday, July 24th! Head to the link in my profile for a full summary of what your ticket gets you. But mostly it'll prepare you to be a Sprouting Extraordinaire and you'll get to have a beer while learning all about these delicious and nutritious little bean & seed sprouts. Can't wait to see you all @leftfieldbrewery next Wednesday!

Jan 17, 2018
Dave Woodward
So I think I like sprouting a little bit..... #sprouts #mummssproutingseeds #organicsprouts

Jan 7, 2018
Olga Yaroslavtseva
#Kohlrabi and #rapini #microgreens with #pomegranate seeds and #walnut oil. #cooking #salad #growyourown #greens #healthyfood #mummssproutingseeds

Jan 5, 2018
Olga Yaroslavtseva
#breakfast - scrambled #eggs on rye toast with roasted cocktail tomatoes and #rapini #microgreens seasoned with salt, pepper and white #truffle oil #food #growyourown #gardening #indoorgarden #mummssproutingseeds

Jan 4, 2018
Olga Yaroslavtseva
Pea shoots, pine nuts, lemon, EVOO, garlic, salt. #microgreens #food #growyourown #greens #vitamix #pesto #cooking # # #mumms #mummssproutingseeds

Jan 3, 2018
Lisa-Marie Rose
Sprouting seeds! #mummssproutingseeds #realfood #spouts #organic #life #nutrients

Jan 3, 2018
Olga Yaroslavtseva
#Breakfast at #Microgreenery - #avocado #wrap with #homegrown #pea shoots, shredded carrots, and cheese. Seasoned with salt, smoked #Tabasco, chili and lime juice. Has anyone noticed that peas and carrots go together like, well, peas and carrots? #recipe #vegetables #food #growyourown #peashoots #microgreens #mumms #mummssproutingseeds

Jan 3, 2018
OLA
Leftover veggies = Spiced ginger pumpkin soup! Added hemp seeds for amino acids & organic sprouted lentils and peas @laura.j66 got em from Mumms #realfood #healthyeats #mummssproutingseeds

Dec 28, 2017
Rachel Marsan
Had to leave the #sprouts over holiday break, and I was worried they'd run out of water. They were just getting to the bottom of their reservoirs this morning. These #microgreens are just starting to show some true leaves, so they're ready to eat! Day 17 for brassicas and 16 for sandwich.

Dec 28, 2017
Urban Valley Farm
I love when mail comes that isn't a bill!! Can't wait to try out our new varieties of Microgreen seeds that came today A big THANK YOU to Mumm's Sprouting Seeds for providing us Organic, non-gmo healthy seeds to grow delicious Microgreens for our customers. #urbanvalleyfarm613 #mummssproutingseeds #microgreens #redcabbage #broccolibrassicablend #grower #learning #superfood #happymail #shesinbussinessov

Dec 23, 2017
Tabitha Lavoie
ONLY FOUR DAYS UNTIL CHRISTMAS!!! Oh man, how is it almost Christmas?! How is it almost 2018?! . . Are you still looking for the perfect Christmas Gift for your family and friends? Stop scrambling and grab them a ticket Sprouts & Stouts at Left Field Brewery! The best gifts are experiences and this is such a great experience! Participants will learn how to sprout their own beans and seeds and will walk away with their own sprouting kit and seeds to sprout. During the workshop, everyone will learn the AMAZING qualities that sprouting can bring to their lives. Huge nutritional powerhouses live in these tiny seeds and I'll teach you how to save money on your groceries just by learning how to grow these little guys. The cost is $40 and is takes place on Wed, January 24th from 7pm to 8:30pm at Left Field Brewery (Greenwood & Gerrard). If you're interested in more information or buying a ticket, feel free to direct message me!

Dec 20, 2017
Rachel Marsan
This morning I got to the office expecting my #sprouts to be all sad and dried up. However, my wicking reservoir experiment worked! Moved these baby #microgreens closer to the light so that they won't be so leggy. It's day 7 for brassicas and day 6 for sandwich blend!

Dec 18, 2017
Rachel Marsan
An update on the #sprouts #microgreens experiment. Day 4 for brassicas, day 3 for sandwich. The brassicas had dried out overnight, but they seem to be okay now. Learned that napkins disintegrate in water. Had to scrape the sandwich mix onto kitchen paper towel. Built a wicking system with a reservoir for the weekend.

Dec 15, 2017
Rachel Marsan
Starting up a little #sprouts #microgreens experiment at work. This is day 3 for the brassica mix and day 2 for the sandwich blend. Not sure why the paper towel turned yellow with the sandwich blend.

Dec 14, 2017
Allison Taylor
Microgreen project complete. #mummssproutingseeds

Dec 10, 2017

Nov 7, 2017
This will #quadrupel your #Health#Lifeskills#Learntogrow#OrganicEnergy#humaninterest#LiveLive#Eatlive#Sprouts#mummssproutingseeds#Broccoli#Radish#redclover#alfalfa#EatToliveHealthy

Nov 7, 2017

Nov 6, 2017
Table is Served
After only 8 days Our Speckled Pea and Sunflower Shoots are ready to be harvested! #microgreens #greens #peashoots #sunflowershoots #mummssproutingseeds #healthyeating #healthyfood #plantbased #gardener #sunday #harvest #yummy

Nov 5, 2017

Nov 4, 2017

Nov 3, 2017

Nov 2, 2017
Tabitha Lavoie
Yesterday I got to do something I absolutely love: chat with a group a really awesome ladies about how to improve their nutrient intake through one small task they are totally in power of at home. Sprouting!!! Sprouting your own beans and seeds is so simple, so inexpensive and a really, really great way to get awesome nutrients into your diet that might otherwise be missing. . . Everyone who attended got to taste some really yummy food served up by me and they all incorporated sprouts! I served the following recipes: Mango, Kale & Mung Bean Salad Tuna, Edamame & Alfalfa Sprout Salad Avocado Radish Dip with Radish Sprouts Turmeric Hummus served on Mary's Crackers topped with Broccoli Sprouts . . In addition to all the yummy eats, everyone got to take home their own sprouting kit!! Did you know you can sprouts your own beans and seeds inside of a mason jar?! It's my most favourite way! They also learned all about the reasons why sprouting is so good for your health and your wallet. It was such a powerful night! . . If you're in the Toronto area, and you'd like to attend a sprouting workshop, please contact me! I'd love to host one in your area!

Nov 2, 2017

Nov 1, 2017
Table is Served
Our Next Batch of Homegrown Organic Sunflower Shoots just came out of the darkness and is now going to soak in that beautiful Sunlight! Notice how they are yellow? That's because in the germination stage they are kept in the dark and chlorophyll is not activated, but with a bit of Sun you'll see that in a few days they will be a beautiful bright green... #microgreens #greens #sunflowershoots #sunflowerseeds #mummssproutingseeds #healthyeating #healthyfood #healthylifestyle #healthylife

Nov 1, 2017

Oct 31, 2017

Oct 30, 2017

Oct 30, 2017

Oct 30, 2017

Oct 27, 2017

Oct 26, 2017

Oct 25, 2017

Oct 25, 2017

Oct 20, 2017
Hannah McLean
Sunflower microgreens ready to harvest! #sprouts #mummssproutingseeds #successmeansigettokillandeatthem #yum #delicouspotential

Oct 17, 2017
Garden Therapy Yorkton
Ohhh look what just arrived - a generous Sprouting Gift bag from @mummssproutingseeds This beauty will be 1 of the door prizes available to be won at the upcoming Natural Health and Wellness Expo. Natural Health and Wellness Expo November 3-4, 2017 Yorkton, SK #yorkton #healthandwellness #expo #gardentherapyyorkton #naturalhealth #mummssproutingseeds #doorprize

Oct 13, 2017

Oct 11, 2017
Garden Therapy Yorkton
Sprouts, sprouts, sprouts, milk kefir (way ready to harvest), and water kefir :) Workshop prep! All these goodies and more for upcoming Sprouting Workshop/Cultured Lunch happening this Sunday Oct 15 in Canora 3 spots left in this workshop! ;) Subscribe to my events on Facebook for notifications for upcoming classes! #ilovetoteach #workshop #workshopprep #canoralibrary #gardentherapyyorkton #sprouts #fermentationisfun #mummssproutingseeds #enzymes #raw#supportlocal #supportsmallbusiness #saskatchewan #saskworkshop

Oct 10, 2017

Oct 10, 2017

Oct 9, 2017

Oct 5, 2017

Oct 4, 2017

Oct 3, 2017

Oct 2, 2017

Sep 30, 2017
L J
I sprouted! I sprouted! Thanks, @nuttersbulkdauphin! #broccoli #radish #alfalfa #clover #overandover #mummssproutingseeds

Sep 29, 2017

Sep 29, 2017

Sep 28, 2017
Heather Sherwood
Sandwich mix of sprouts started for our lunches. #healthyeating, #ilovesprouts, #mummssproutingseeds, #sandwichboostermix

Sep 4, 2017
Harley - Shake - Flammia
These are going to be interesting. #mummssproutingseeds #popcorn #growingfood #sprouts #microgreens #greenthumb

Aug 28, 2017
Owen Gibson
#Garden #Salad Finally come together and just in time for a Bride and Groom to enjoy as appetizers last night. Grown @miramichigolf #diamondsweetpepper #veseysseeds #mummssproutingseeds #borage #microlettuce #alfalfa #tomatoes #alpinestrawberries

Aug 5, 2017
Sarah Campbell, RD,
New article posted on the blog about the best food to maintain a youthful appearance, detox carcinogens, manage menopausal symptoms, and prevent disease - all for a few cents, not the ridiculous price of some supposed super foods. Enjoy getting healthy. Let me know what sprout is your favourite. #sprouts #mummssproutingseeds #buzzfeedfood #nourishyourbody #whatieat #moderndayhippie

Aug 3, 2017
Harley - Shake - Flammia
Thanks to you too #mummssproutingseeds #greenthumb #growyourown #microgreens #sprouting #sustainable #gardening

Jul 28, 2017
Jason
I'm pretty happy with how this last batch of kale and cress grew. Just cut and throw into salads. #microgreens #bluekale #kale #curlycress #cress #indoorgarden #youdontwinfriendswithsalad #lclf #keto #ketodiet #idealprotein #idealproteinphase1 #mummssproutingseeds

Jul 26, 2017
Garden Therapy Yorkton
A perfect brunch/lunch - cultured, sprouted, local and organic :) and oh so easy and delicious! On the plate local organic free range eggs from neighbours farm, spicy lentil crunch Sprouts, fermented carrots and sourdough bread with cultured butter. #gardentherapyyorkton #mummssproutingseeds #sprouts #culturedfoods #familyapproved #sourdoughbread

Jul 13, 2017
AsiaBytes
Warning: Sprouting can become addictive. #mummssproutingseeds #sprouts #urbangarden #kitchengarden #sustainableliving #healthyeating #phytonutrients #foodie #foodblogger #diy #greens #seeds #deliciousfood #yum

Jul 11, 2017
Vika Roizen
sprouting and how easy it is! Soak, rinse daily, ready to enjoy Ina few days! @mummssproutingseeds #sprouts #sprouting #healthy #nutritious #nutrientdensefoods #mummssproutingseeds #crunchybeanmix #peas #lentils #garbanzos #organic #fresh #madeincanada

Jul 9, 2017
Jason
I think today is the day for making changes. I redid my grow tent and decided to use one of my lights to grow microgreens on the counter, I know, normal people have microwaves, I have a grow op. The light at ground level is reading 10k lumens - plenty of light. Yes, they're repurposed chicken containers from Safeway with the vents taped shut. #greenkale #broccollimix #fenugreek #mummssproutingseeds @mummssproutingseeds #microgreens #indoorgarden #apartmentgrowing

Jun 28, 2017
Whole Kitchen Sink
A bouquet of homegrown pea shoots. That's what I love about container gardening, small scale gardening or indoor gardening. There are options for everyone to grow food. #mummssproutingseeds #peashootsprouts #microgreen #containergarden #containergardening #balconygarden #smallgarden #indoorkitchengardening #indoor #growyourownfood #growyourownherbs #like4like

Jun 25, 2017
Whole Kitchen Sink
I organized my small but growing collection of seeds to make it easier for me pull seeds I want to plant. And then of course I have my seeds for sprouting and microgreens that I've had organized for a while now. Let's just say, with the amount of seeds I do have, I shouldn't go hungry. Lol #farmtoplatefood #seeds #seedsforlife #seedsnow #salads #kale #mesclunmix #arugula #herbs #herbsareawesome #growsomething #growyourownherbs #growyourownfood #containergarden #containergardening #balconygarden #like4like #likeback #mummssproutingseeds #westcoastseeds

Jun 20, 2017
Kristina vdW
Home made sprout. Tastes, and ready in only a couple of days. @mummssproutingseeds #homegrown #homemade #healthyfood #healthyeatslyfe #mummssproutingseeds

Jun 12, 2017
Garden Therapy Yorkton
When life gets too busy to even think about gardening #sprouts Organic Red Daikon Sprouts ready to eat - 5 days to harvest. Now that's some #fastfood Check out that colour! #mummssproutingseeds #daikonradishsprouts #organicfood #gardentherapyyorkton #yummy #spicy #fresh #jarmethod #nofilter Getting these and a whack more ready for this Saturday's Sprouting Workshop @bodyfuelorganics #ilovetoteach

Jun 6, 2017
Whole Kitchen Sink
Thank you @mummssproutingseeds for the lovely gift donation! My presentation on sprouting and microgreens were a hit and my classmates really enjoyed splitting the gift bag so everyone could go home to start sprouting!!!! If you want great seeds and amazing customer service, check out Mumm's Sprouting Seeds! They are an amazing Canadian company based out of Saskatchewan. Check them out! #mummssproutingseeds #micros #microgreens ##presentation #howto #sproutsforever #sproutingseeds #growsomething #growyourownfood #sprouts #microgreens #farmtoplatefood #like4like #growingfoodinthecity #gaiacollege

Jun 5, 2017
Little Green Leaf
Mega seed order, 5kg of peas and sunflowers, 2 kg of radish. Thanks #mummssproutingseeds

Jun 4, 2017
Garden Therapy Yorkton
Starting some Sprouts - getting some yummy samples ready for my Sprouting Workshop June 10th @bodyfuelorganics Few spots still available if you're interested :) here's the FB event link with details https://www.facebook.com/events/794592840694348/?ti=icl #ilovetoteach #sprouts #mummssproutingseeds #broccolisprouts #powerhousenutrition #organicfood #fastfood #workshop #regina #jarmethod

Jun 1, 2017
Whole Kitchen Sink
Kamut pasta with homemade #basilpesto. The basil wasn't much since I didn't grow a large amount but it was so effing #delicious! I slow cooked and caramelized some red onions and at the last minute added some #homegrown #broccolisprouts until it was lightly wilted. Then I mixed it with the pasta. Verdict? Delicious!!!! #kamut #pasta #redonions #oliveoil #broccolisprout #sproutsforever #basil #basilpesto #hempseeds #garlic #lemonjuice #seasalt #blackpepper #mummssproutingseeds #foodporn #homecookedisbest #homecooked #growsomething #growyourownfood #westcoastseeds

May 25, 2017
Jenna
Swipe right! From afar, this corner of my kitchen looks unassuming... Up close, it looks a little like a science experiment! This is my corner!! I've got wheatgrass growing (one batch on the go and another just germinating) and a brand new two-tray sprouter to grow some broccoli sprouts! I purchased the sprouter through a fundraiser at my daughter's school (Vesey's Seeds for any PTA members out there!!). I usually have my keifer fermenting here too, but It's in the fridge at the moment. I've got my protein powder, my food scale and my juicer here too. I like having this space set aside to help remind me of my goals. I want this to be one of those ab making kitchens! @veseysseeds @mummssproutingseeds #kitchen #absaremadeinkitchen #cooking #whitekitchen #minimalistkitchen #juicing #juicer #seeds #seedstarting #sprouts #sprouted #growing #germinating #fitkitchen #wheatgrass #broccolisprouts #mummssproutingseeds #veseysseeds #keifer

May 25, 2017
Garden Therapy Yorkton
An unexpected surprise from my favourite sprouting company! @mummssproutingseeds Excited to try out my new sprouting jar! Thank you :) #mummssproutingseeds #gardentherapyyorkton #organicfood #sprouts #powerhousenutrition #enzymes #beawesome #kidsloveit

May 22, 2017
Owen Gibson
#tritonradish #sprouts are mini flavour bombs, perfect for a Rib Roast. See you tomorrow with the Beef.

May 22, 2017
Gena W
Look what I found!! I came across these great sprouting seed's yesterday. This company @mummssproutingseeds even sells sprouting kits!

May 21, 2017
Kara Acton
Sprouts We've been growing these little yummies lately, super easy and tasty! #mummssproutingseeds #organic #sprouts

May 20, 2017
Whole Kitchen Sink
Fresh greens from my balcony. Butter lettuce and lamb's quarters. Will pair it with my curried rice, Broccoli sprouts and an egg for a simple supper. #mummssproutingseeds #butterlettuce #lambslettuce #lambsquarters #mache #cornsalad #westcoastseeds #growsomething #zeromile #greenisgood #growyourownfood #growyourownvegetablegarden #containergarden #containergardening #foodasmedicine #foodtoplate

May 13, 2017