Fava Beans

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  • Description

    Fava Beans are new to Mumms. They are great grown as a large microgreen, with huge stems and beautiful canopy. Super easy to grow, this tasty microgreen is sure to be a hit in your home.

  • Nutritional Information

    Rich in vitamins B-1, B-6, K, C, folate.
    Manganese, selenium, iron, copper, phosphorus, potassium and magnesium.
    Fiber, Phytonutrients,
    Protein: 28%

    • Fava beans are 28% protein and just 3% fat!
    • Eating just 100g of fava beans provides you with 66% of the recommended dietary allowance for fiber.
    • Rich in phytonutrients such as isoflavone and plant sterols which have been shown to lower cholesterol.
    • Rich in folate (natural form of folic acid). Just 100g of fava beans provides 106% of recommended folate.
    • Fava beans contain levodopa, the same chemical in medicines used to treat Parkinson’s disease.
    • Rich in b vitamins which help metabolize carbohydrates, proteins and fats.
    • Provide a full spectrum of minerals such as iron, copper, manganese, potassium, selenium, calcium and magnesium.
  • Did You Know

  • Best Sprouting Method

  • Sprouting Directions

  • Canada Organic
  • USDA Organic
  • Non-GMO

Review Snapshot

Average Customer Rating (based on 1 reviews)

Customers most agreed on the following:

  • Pros: The Appearance (1),
  • Best uses: In a Salad (1),
  • Describe Yourself: Healthy Lifestyle (1)

Fava Shoots

  • By: Happy Valley Greens Verified Buyer from State College, PA US on February 27, 2018
  • Pros: The Appearance
  • Best uses: In a Salad
  • Describe Yourself: Healthy Lifestyle

I am using them as microgreens. Great yield and taste. No problems growing them. They look and taste great. Really good in stir fry.I will try to plant the fava beans outside.

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