Broccoli

DRAIN VERY WELL! Soak 1-2 hours only
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  • Description

    High in sulforaphane; believed to be an excellent cancer fighter.

    Seed appearance can vary from photo lot to lot. This can change frequently.

    125g packages now in compostable packages.

    Compostable packaging is 100% plant film from non GE corn. Watch for our transition from poly packaging to compstable packaging for our top sellers.

    • Days to Sprout Sprout- 4-5, Microgreen- 7-10
    • Soak Time 2-3 hours
    • Yield 1 tbsp of dry seed yields approx. 1 cup of sprouts.
    • Storage Our seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer!
  • Nutritional Information

    Rich in vitamins K, C, B6, and E, folate, dietary fiber phosphorus, potassium, and magnesium. Broccoli sprouts contain high levels of the cellular detoxifier sulforaphane, which may help to prevent cancer and rejuvenate the immune system.

  • Did You Know

  • Best Sprouting Method

  • Sprouting Directions

  • Canada Organic
  • USDA Organic
  • Non-GMO

Review Snapshot

Average Customer Rating (based on 154 reviews)

Customers most agreed on the following:

  • Pros: The Flavor (63), The Taste (44), The Appearance (18),
  • Best uses: In a Salad (92), As an Ingredient (26), By Itself (22), In a Juice (14),
  • Describe Yourself: Healthy Lifestyle (133), DIY`er (17), Food Connoisseur (2), Chef (2)

Dissapointed

  • By: Unhappy Verified Buyer from Victoria, BC CA on July 31, 2015
  • Best uses: In a Salad
  • Describe Yourself: Healthy Lifestyle

Having purchased these seeds several times...I am disappointed in my recent purchase...I have never had problems growing these sprouts - but these seeds seem really slow to sprout...and I have had to throw out two batches because they have gone mouldy before being a size I can harvesst - maybe it's me or the weather. I was also overcharged for my order by being billed in US Dollars.

45 of 72 people found this review helpful. Was this review helpful to you? Yes | No

One of the healthiest food you can eat

  • By: Health Nut Verified Buyer from Vancouver, BC CA on April 20, 2016
  • Pros: The Flavor
  • Best uses: In a Juice
  • Describe Yourself: Healthy Lifestyle

The current scientific research all point to the benefits of eating leafy green vegetables, which in part is due to the tremendous health benefits of Sulforaphane. Sulforaphane is highest in broccoli sprouts, eating a cup of broccoli sprouts will provide the same amount of Sulforaphane of about 25 cups of mature broccoli. 2 tablespoons of seeds will provide you about 8 cups of sprouts (after ~ 5days), that's equivalent to eating about 200 cups of broccoli. According to one study, Sulforaphane content is highest at around 48h to 72h (soaking time excluded). The sprouts will look tiny at this stage. If you want to put the sprouts in salads, you probably want to wait for 4 to 5 days. I use mason jars plus mesh netting. 2 tablespoons of seeds per jar. The sprouting rate for these seems to be about 80% to 90%, which is excellent. Mumms sells these seeds at a very reasonable price. I hope the company can keep a steady stock of these organic broccoli seeds for years to come.

32 of 40 people found this review helpful. Was this review helpful to you? Yes | No

Sprouting 101

  • By: Kelsey Verified Buyer from Winnipeg, MB CA on November 24, 2015
  • Pros: The Taste
  • Cons: "
  • Best uses: As an Ingredient
  • Describe Yourself: Healthy Lifestyle

I have sprouted a couple of batches of these now, and have been using them in smoothies. While they do appear to grow mold, it is actually just the extremely small, hair-like roots that are growing from each sprout. It's been a lot of fun to watch them grow with my kids as I teach them about nutrition.

23 of 36 people found this review helpful. Was this review helpful to you? Yes | No

one of the best sprouting seeds

  • By: Franciszek Verified Buyer from Vancouver, US on November 18, 2015
  • Pros: The Taste
  • Best uses: In a Salad
  • Describe Yourself: Healthy Lifestyle

Very easy to sprout. After sprouting procces is done 5 days in my case, I wash them in sink full of cold water in order to separate husk from green sprouts and then spin them in salad spinner. Store them dry in fridge for up to 6 days. Excellent for salad, sandwich or even in soup like Pho. Just love them for last 5 years

20 of 23 people found this review helpful. Was this review helpful to you? Yes | No

Great Sprouts

  • By: Jim Rather Verified Buyer from Toronto, ON CA on March 9, 2016
  • Pros: The Flavor
  • Cons: Nothing.
  • Best uses: In a Salad
  • Describe Yourself: Healthy Lifestyle

I love these broccoli sprouts. Follow the directions on the package and you will have delicious, nutritious, incredibly easy to do sprouts that you grew at home.

16 of 23 people found this review helpful. Was this review helpful to you? Yes | No

Fights air-borne toxins

  • By: Esther Gardner Verified Buyer from Fort Saskatchewan, AB CA on March 10, 2016
  • Best uses: In a Salad
  • Describe Yourself: Healthy Lifestyle

A world-renowned toxins doctor in Edmonton told my best friend broccoli sprouts are especially good in helping us get rid of air-borne toxins. So they are one of the four I mixed and really enjoy.

15 of 22 people found this review helpful. Was this review helpful to you? Yes | No

Great product

  • By: Nancy Durant Verified Buyer from Charlottetown, PE CA on December 3, 2015
  • Best uses: In a Salad
  • Describe Yourself: Healthy Lifestyle

Great as a side dish, too easy to grow; keeps for several days, a perfect food

15 of 24 people found this review helpful. Was this review helpful to you? Yes | No

Best purchase ... for me!

  • By: Silaurore Verified Buyer from Montreal, QC CA on November 4, 2015
  • Pros: The Taste
  • Cons: None
  • Best uses: In a Salad
  • Describe Yourself: Healthy Lifestyle

These sprouts have a light tangy taste, and I use them almost everywhere. Containing an excellent impact nutritionally speaking, it can only be positive on our body and life.

14 of 23 people found this review helpful. Was this review helpful to you? Yes | No

Broccoli

  • By: Celeste Verified Buyer from Vancouver, BC CA on July 27, 2016
  • Best uses: In a Salad
  • Describe Yourself: Healthy Lifestyle

Good

13 of 22 people found this review helpful. Was this review helpful to you? Yes | No

Awsome ;)

  • By: Okanagan_Peppers Verified Buyer from Vernon, BC CA on June 23, 2016
  • Pros: The Appearance
  • Cons: none
  • Best uses: In a Salad
  • Describe Yourself: Healthy Lifestyle

Very happy with the sprout seeds and will be ordering again. I ended up soaking my broccoli seeds for 13 hour and they sprouted in about 36 hrs with a very high germination rate.

12 of 24 people found this review helpful. Was this review helpful to you? Yes | No