An easy to grow favorite! A blend of garbanzos (chickpeas), lentils, and peas.
Garbanzos (chick peas) - Vitamins A and C Calcium, Iron, Magnesium Amino Acids Protein: 20% Lentils - An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Good source of vitamins B & C. Peas - Vitamins A, B, C and E, Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, Amino Acids
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We add the sprouted seeds to our salads and very much enjoy the taste and crunch.
Crunchy Bean Mix is delicious. Eat this blend by itself too. Like to ensure getting fresh greens in our cold climate. Using the burlap sack, i find i need to wait a 5-6 days as spout 3/4 cup at a time
You will love these guys as a topping on any salad. Haven't tried them as a sub for just mung beans in chow mein yet. Mumms mail service was fast and efficient as always.
The bean mix sprouted very quickly and had lots of great flavour and texture. I plan to grow some for my grade one class to track, observe, and sample.
Tasty, crunchy as the name indicates, easy to prepare, quick to be eaten. Absolutely love it! It's a taste of spring I add to most of my meals.
I bought a small package of crunch bean many years ago to check it out...got hooked immediately...ever since I've purchased it large volumes direct from Mumms. Very healthy, very easy & my husband's favourite.
I really like to put it in my salad
These are my favorite so far! They taste like fresh picked veggies out of the garden.
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Excellent blend - but it does contain an occasional hard unbreakable peas, (greean pea that doesnt sprout or soften with soaking). Love the mix though, just keep in mind, chew slowly and carefully to avoid cracking a tooth