An easy to grow favorite! Contains Garbanzos (chick peas), Lentils, and Peas.
Garbanzos (chick peas) - Vitamins A and C Calcium, Iron, Magnesium Amino Acids Protein: 20% Lentils - An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Good source of vitamins B & C. Peas - Vitamins A, B, C and E, Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, Amino Acids
Customers most agreed on the following:
Excellent blend - but it does contain an occasional hard unbreakable peas, (greean pea that doesnt sprout or soften with soaking). Love the mix though, just keep in mind, chew slowly and carefully to avoid cracking a tooth
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You will love these guys as a topping on any salad. Haven't tried them as a sub for just mung beans in chow mein yet. Mumms mail service was fast and efficient as always.
Crunchy Bean Mix is delicious. Eat this blend by itself too. Like to ensure getting fresh greens in our cold climate. Using the burlap sack, i find i need to wait a 5-6 days as spout 3/4 cup at a time
The bean mix sprouted very quickly and had lots of great flavour and texture. I plan to grow some for my grade one class to track, observe, and sample.
I really like to put it in my salad
These are my favorite so far! They taste like fresh picked veggies out of the garden.
I bought a small package of crunch bean many years ago to check it out...got hooked immediately...ever since I've purchased it large volumes direct from Mumms. Very healthy, very easy & my husband's favourite.
messy in a sandwich but great in a pita or on top of a green salad
We add the sprouted seeds to our salads and very much enjoy the taste and crunch.