Ancient superfood of the Aztecs!
Wonderful sprouted, eaten raw, or used in baking.
Chia seeds are a rich source of the Daily value of the B vitamins thiamine and niacin, and are a rich source of the dietary minerals calcium, iron, magnesium, manganese, phosphorus, and zinc. Chia seeds are also a good source riboflavin and folate.
Customers most agreed on the following:
The quality of these seeds is always phenomenal from Mumm's. We use them in recipes (in particular a great chia yoghurt with almond milk, bananas, berries and vanilla - yum yum!), on oatmeal and for sprouting. These seeds pack a nutritional punch that's hard to get elsewhere... everyone should add chia seeds to their diet.
I remember the chia pets from long ago and never thought much about eating the sprouts let alone the seeds. While cruising recipes on the internet, I came across recipes for chia pudding and decided I must try these for breakfast. I was amazed at how great tasting and filling these recipes were. The health benefits are many and chia has become a staple in my diet now.
Great product at a great price.