Beautiful mix of seeds that grow in 3 days. Contains Fenugreek, Lentils, Kamut, & Adzuki beans.
Fenugreek- Vitamins B6 & C, calcium, iron, magnesium, phosphorus, potassium, and zinc. Lentils- An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Adzuki Beans- Rich in protein, amino acids, iron, miacin, and calcium.
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