|Best Sprouting Method||
Sprouting Tray (such as the SproutMaster)
SOAK - Put 3 to 6 Tbsp. seed in a wide mouth jar. Cover with mesh and secure with rubber band. Add water, swirl, and drain. Add 1 cup cool water and soak for 4 hours. Drain.
RINSE - Twice a day, refill jar with cool water, swirl, and drain. Invert jar and prop at an angle in a sink or bowl.
ENJOY - Ready in 2 or 3 days, when sprout is a pink curl. Refrigerate to store.
SOAK- Cover the bottom of the sprouting tray with one single layer of seed. Place the tray and seeds in a dish of water and soak for 4 to 8 hours. (Alternatively, once you've measured your seeds in the tray, you can put the seeds in a bowl, fill the bowl with water, and soak for 4 to 8 hours.) Drain well.
RINSE - Twice a day, rinse the seeds. Either rinse under a tap of running water, or use a spray bottle to mist well. Tip the tray to the side to drain well.
ENJOY - Ready to eat in 5 or 6 days. Refrigerate to store. Sprouts can be refrigerated for up to two weeks in a sealed container. (Sprouts store best when they are fairly dry- do not store immediately after rinsing.)
|Days to Sprout||
|Soak Time||4-8 hours|
1 tbsp dry seed yields 1/2 cup of sprouts.
|Storage & Shelf Life||Our seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you’d like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they’ll last almost indefinitely.|
Vitamins A, B, C and E Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium Amino Acids Protein: 15%
|Did You Know||
Several studies have shown that Amaranth has a positive effect on a variety of ailments; hypertension, heart disease and cholesterol to name a few.